Cookies, fudge, cake-type (includes trolley cakes) - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
349 kcal - -
protein-1 Protein
5 g 10% DV 57.31% D
fat-2 Fat
3.7 g 4.7% DV -
carbs-1 Carbohydrate
78.3 g 28% DV -
fiber-1 Fiber
2.8 g 10% DV 57.31% D
water-3 Water
11.8 g - -
ash-1 Ash
0.9 g - -
salt-1 Sodium, Na
192 mg 8.3% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
67 ug - -
Vitamin A
2 iu - -
Vitamin B1 (Thiamin)
0.23 mg 19% DV 108% D
Vitamin B12
0.08 ug 3.3% DV 19.1% D
Vitamin B2 (Riboflavin)
0.19 mg 15% DV 85.52% D
Vitamin B3 (Niacin)
1.2 mg 7.5% DV 43.09% D
Vitamin B5 (Pantothenic acid)
0.24 mg 4.9% DV 27.97% D
Vitamin B6
0.03 mg 1.8% DV 10.45% D
Vitamin C
0.1 mg 0.1% DV 0.64% D
Element Amount Daily value Density
Folate, food
9 ug - -
Folate, total
43 ug - -
Folic acid
34 ug 8.5% DV 48.71% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
34 mg 2.6% DV 14.99% D
Copper, Cu
0.29 mg 32% DV 185% D
Iron, Fe
2.48 mg 14% DV 78.96% D
Magnesium, Mg
32 mg 7.6% DV 43.66% D
Manganese, Mn
0.32 mg 14% DV 80.23% D
Phosphorus, P
83 mg 6.6% DV 38.05% D
Potassium, K
138 mg 2.9% DV 16.83% D
Selenium, Se
3.6 ug 6.5% DV 37.51% D
Sodium, Na
192 mg 8.3% DV 47.84% D
Zinc, Zn
0.55 mg 5% DV 28.65% D
Element Amount Daily value Density
Alanine
0.26 g - -
Arginine
0.27 g - -
Aspartic acid
0.31 g - -
Cystine
0.07 g - -
Glutamic acid
1.16 g - -
Glycine
0.45 g - -
Histidine
0.09 g - -
Isoleucine
0.17 g - -
Leucine
0.31 g - -
Lysine
0.23 g - -
Methionine
0.07 g - -
Phenylalanine
0.21 g - -
Proline
0.55 g - -
Serine
0.23 g - -
Threonine
0.15 g - -
Tryptophan
0.06 g - -
Tyrosine
0.13 g - -
Valine
0.23 g - -
Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-6 linoleic
0.45 g - -
Omega-9 oleic
1.81 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.55 g - -
Stearic acid
0.55 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
Total (complex+sugars)
78.3 g 28% DV -
Element Amount Daily value Density
Ash
0.9 g - -
Cholesterol
0 mg 0% DV -
Water
11.8 g - -

Sources