Grape leaves, canned - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
69 kcal - -
protein-1 Protein
4.27 g 8.5% DV 248% D
fat-2 Fat
1.97 g 2.5% DV -
carbs-1 Carbohydrate
11.71 g 4.3% DV -
fiber-1 Fiber
9.9 g 35% DV 1025% D
water-3 Water
76.1 g - -
ash-1 Ash
5.95 g - -
salt-1 Sodium, Na
2853 mg 124% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
78 ug - -
Vitamin A
5253 iu - -
Vitamin B1 (Thiamin)
0.06 mg 5.3% DV 155% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.36 mg 28% DV 812% D
Vitamin B3 (Niacin)
4.51 mg 28% DV 816% D
Vitamin B5 (Pantothenic acid)
4.27 mg 85% DV 2478% D
Vitamin B6
0.14 mg 8% DV 232% D
Vitamin C
11.3 mg 13% DV 364% D
Vitamin D
0 iu - -
Vitamin K
97.3 ug 81% DV 2350% D
Element Amount Daily value Density
Carotene, alpha
629 ug - -
Carotene, beta
2838 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
78 ug - -
Folate, total
78 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
263 ug 29% DV 847% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.79 mg 12% DV 346% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
289 mg 22% DV 644% D
Copper, Cu
1.84 mg 205% DV 5929% D
Iron, Fe
2.98 mg 17% DV 480% D
Magnesium, Mg
14 mg 3.3% DV 96.62% D
Manganese, Mn
0.29 mg 13% DV 365% D
Phosphorus, P
34 mg 2.7% DV 78.84% D
Potassium, K
29 mg 0.6% DV 17.88% D
Selenium, Se
0.9 ug 1.6% DV 47.43% D
Sodium, Na
2853 mg 124% DV 3595% D
Zinc, Zn
0.4 mg 3.6% DV 105% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.84 g - -
Omega-6 linoleic
0.15 g - -
Omega-9 oleic
0.04 g - -
Arachidic acid
0.01 g - -
Behenic acid
0.01 g - -
Lignoceric acid
0.01 g - -
Margaric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.24 g - -
Pentadecylic acid
0.01 g - -
Stearic acid
0.03 g - -
Element Amount Daily value Density
MUFA 14:1
0 g - -
MUFA 16:1
0.03 g - -
Total (complex+sugars)
11.71 g 4.3% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
5.95 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
76.1 g - -

Sources