Snacks, potato chips, cheese-flavor - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
|
496 kcal | - | - |
|
|
8.5 g | 17% DV | 68.55% D |
|
|
27.2 g | 35% DV | - |
|
|
57.7 g | 21% DV | - |
|
|
5.2 g | 19% DV | 74.88% D |
|
|
1.8 g | - | - |
|
|
4.8 g | - | - |
|
|
458 mg | 20% DV | - |
|
Cholesterol
|
4 mg | 1.3% DV | - |
Vitamins
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Folate
|
0 ug | - | - |
|
Vitamin A
|
33 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.16 mg | 13% DV | 52.08% D |
|
Vitamin B12
|
0 ug | 0% DV | 0% D |
|
Vitamin B2 (Riboflavin)
|
0.16 mg | 12% DV | 49.01% D |
|
Vitamin B3 (Niacin)
|
5 mg | 31% DV | 126% D |
|
Vitamin B5 (Pantothenic acid)
|
0.79 mg | 16% DV | 63.71% D |
|
Vitamin B6
|
0.35 mg | 20% DV | 82.54% D |
|
Vitamin C
|
54.1 mg | 60% DV | 242% D |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Folate, food
|
0 ug | - | - |
|
Folate, total
|
0 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% D |
|
Retinol
|
10 ug | - | - |
|
Vitamin A, RAE
|
10 ug | 1.1% DV | 4.48% D |
Minerals
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Calcium, Ca
|
72 mg | 5.5% DV | 22.33% D |
|
Copper, Cu
|
0.25 mg | 28% DV | 112% D |
|
Iron, Fe
|
1.84 mg | 10% DV | 41.22% D |
|
Magnesium, Mg
|
75 mg | 18% DV | 72% D |
|
Manganese, Mn
|
0.45 mg | 19% DV | 78.19% D |
|
Phosphorus, P
|
299 mg | 24% DV | 96.45% D |
|
Potassium, K
|
1528 mg | 33% DV | 131% D |
|
Sodium, Na
|
458 mg | 20% DV | 80.29% D |
|
Zinc, Zn
|
0.91 mg | 8.3% DV | 33.36% D |
Amino acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanine
|
0.3 g | - | - |
|
Arginine
|
0.4 g | - | - |
|
Aspartic acid
|
1.49 g | - | - |
|
Cystine
|
0.1 g | - | - |
|
Glutamic acid
|
1.45 g | - | - |
|
Glycine
|
0.27 g | - | - |
|
Histidine
|
0.19 g | - | - |
|
Isoleucine
|
0.39 g | - | - |
|
Leucine
|
0.59 g | - | - |
|
Lysine
|
0.55 g | - | - |
|
Methionine
|
0.12 g | - | - |
|
Phenylalanine
|
0.39 g | - | - |
|
Proline
|
0.39 g | - | - |
|
Serine
|
0.36 g | - | - |
|
Threonine
|
0.37 g | - | - |
|
Tryptophan
|
0.07 g | - | - |
|
Tyrosine
|
0.33 g | - | - |
|
Valine
|
0.5 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.15 g | - | - |
|
Omega-6 linoleic
|
9.41 g | - | - |
|
Omega-9 eicosenoic
|
0.12 g | - | - |
|
Omega-9 oleic
|
7.47 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Lauric acid
|
0.06 g | - | - |
|
Myristic acid
|
0.24 g | - | - |
|
Palmitic acid
|
7.32 g | - | - |
|
Stearic acid
|
0.87 g | - | - |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
MUFA 16:1
|
0.14 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
57.7 g | 21% DV | - |
Other
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Ash
|
4.8 g | - | - |
|
Cholesterol
|
4 mg | 1.3% DV | - |
|
Water
|
1.8 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -