Soup, chicken gumbo, canned, condensed - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
45 kcal - -
protein-1 Protein
2.1 g 4.2% DV 187% D
fat-2 Fat
1.14 g 1.5% DV -
carbs-1 Carbohydrate
6.67 g 2.4% DV -
sugars-3 Sugars
1.93 g - -
fiber-1 Fiber
1.6 g 5.7% DV 254% D
water-3 Water
88.02 g - -
ash-1 Ash
2.07 g - -
salt-1 Sodium, Na
693 mg 30% DV -
Cholesterol
3 mg 1% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
5 ug - -
Vitamin A
98 iu - -
Vitamin B1 (Thiamin)
0.2 mg 17% DV 741% D
Vitamin B12
0.02 ug 0.8% DV 37.04% D
Vitamin B2 (Riboflavin)
0.3 mg 23% DV 1026% D
Vitamin B3 (Niacin)
0.53 mg 3.3% DV 147% D
Vitamin B5 (Pantothenic acid)
0.16 mg 3.2% DV 142% D
Vitamin B6
0.05 mg 2.9% DV 131% D
Vitamin C
4 mg 4.4% DV 198% D
Vitamin K
5.7 ug 4.8% DV 211% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
57 ug - -
Cryptoxanthin, beta
2 ug - -
Folate, food
5 ug - -
Folate, total
5 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
5 ug 0.6% DV 24.69% D
Vitamin E (alpha-tocopherol)
0.36 mg 2.4% DV 107% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
19 mg 1.5% DV 64.96% D
Copper, Cu
0.1 mg 11% DV 494% D
Iron, Fe
0.71 mg 3.9% DV 175% D
Magnesium, Mg
3 mg 0.7% DV 31.75% D
Manganese, Mn
0.2 mg 8.7% DV 386% D
Phosphorus, P
20 mg 1.6% DV 71.11% D
Potassium, K
60 mg 1.3% DV 56.74% D
Selenium, Se
6.7 ug 12% DV 541% D
Sodium, Na
693 mg 30% DV 1339% D
Zinc, Zn
0.3 mg 2.7% DV 121% D
Element Amount Daily value Density
Alanine
0.12 g - -
Arginine
0.1 g - -
Aspartic acid
0.18 g - -
Cystine
0.01 g - -
Glutamic acid
0.53 g - -
Glycine
0.13 g - -
Histidine
0.05 g - -
Isoleucine
0.08 g - -
Leucine
0.13 g - -
Lysine
0.13 g - -
Methionine
0.04 g - -
Phenylalanine
0.08 g - -
Proline
0.12 g - -
Serine
0.07 g - -
Threonine
0.07 g - -
Tryptophan
0.02 g - -
Tyrosine
0.06 g - -
Valine
0.09 g - -
Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-6 linoleic
0.25 g - -
Omega-9 oleic
0.46 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.2 g - -
Stearic acid
0.05 g - -
Element Amount Daily value Density
MUFA 16:1
0.05 g - -
Total (complex+sugars)
6.67 g 2.4% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
2.07 g - -
Cholesterol
3 mg 1% DV -
Water
88.02 g - -

Sources