Sweet potato, canned, syrup pack, drained solids - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
108 kcal - -
protein-1 Protein
1.28 g 2.6% DV 47.41% D
fat-2 Fat
0.32 g 0.4% DV -
carbs-1 Carbohydrate
25.36 g 9.2% DV -
sugars-3 Sugars
5.74 g - -
fiber-1 Fiber
3 g 11% DV 198% D
water-3 Water
72.47 g - -
ash-1 Ash
0.57 g - -
salt-1 Sodium, Na
39 mg 1.7% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
8 ug - -
Vitamin A
9169 iu - -
Vitamin B1 (Thiamin)
0.03 mg 2.1% DV 38.58% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.04 mg 2.9% DV 54.13% D
Vitamin B3 (Niacin)
0.34 mg 2.1% DV 39.35% D
Vitamin B5 (Pantothenic acid)
0.4 mg 8% DV 149% D
Vitamin B6
0.06 mg 3.6% DV 67.54% D
Vitamin C
10.8 mg 12% DV 222% D
Vitamin D
0 iu - -
Vitamin K
2.6 ug 2.2% DV 40.12% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
5501 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
8 ug - -
Folate, total
8 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
458 ug 51% DV 942% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.15 mg 7.7% DV 142% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
17 mg 1.3% DV 24.22% D
Copper, Cu
0.17 mg 19% DV 344% D
Iron, Fe
0.95 mg 5.3% DV 97.74% D
Magnesium, Mg
12 mg 2.9% DV 52.91% D
Manganese, Mn
0.62 mg 27% DV 495% D
Phosphorus, P
25 mg 2% DV 37.04% D
Potassium, K
193 mg 4.1% DV 76.04% D
Selenium, Se
0.8 ug 1.5% DV 26.94% D
Sodium, Na
39 mg 1.7% DV 31.4% D
Zinc, Zn
0.16 mg 1.5% DV 26.94% D
Element Amount Daily value Density
Alanine
0.07 g - -
Arginine
0.06 g - -
Aspartic acid
0.22 g - -
Cystine
0.01 g - -
Glutamic acid
0.13 g - -
Glycine
0.06 g - -
Histidine
0.02 g - -
Isoleucine
0.06 g - -
Leucine
0.09 g - -
Lysine
0.06 g - -
Methionine
0.03 g - -
Phenylalanine
0.08 g - -
Proline
0.06 g - -
Serine
0.07 g - -
Threonine
0.06 g - -
Tryptophan
0.02 g - -
Tyrosine
0.05 g - -
Valine
0.08 g - -
Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-6 linoleic
0.12 g - -
Omega-9 oleic
0.01 g - -
Palmitic acid
0.06 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Density
Total (complex+sugars)
25.36 g 9.2% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.57 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
72.47 g - -

Sources