Beans, fava, in pod, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
88 kcal - -
protein-1 Protein
7.92 g 16% DV 360% D
fat-2 Fat
0.73 g 0.9% DV -
carbs-1 Carbohydrate
17.63 g 6.4% DV -
sugars-3 Sugars
9.21 g - -
fiber-1 Fiber
7.5 g 27% DV 609% D
water-3 Water
72.6 g - -
ash-1 Ash
1.12 g - -
salt-1 Sodium, Na
25 mg 1.1% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
148 ug - -
Vitamin A
333 iu - -
Vitamin B1 (Thiamin)
0.13 mg 11% DV 252% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.29 mg 22% DV 507% D
Vitamin B3 (Niacin)
2.25 mg 14% DV 319% D
Vitamin B5 (Pantothenic acid)
0.23 mg 4.5% DV 102% D
Vitamin B6
0.1 mg 6.1% DV 139% D
Vitamin C
3.7 mg 4.1% DV 93.43% D
Vitamin D
0 iu - -
Vitamin K
40.9 ug 34% DV 775% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
196 ug - -
Cryptoxanthin, beta
9 ug - -
Folate, food
148 ug - -
Folate, total
148 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
17 ug 1.9% DV 42.93% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.16 mg 7.7% DV 176% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
37 mg 2.8% DV 64.69% D
Copper, Cu
0.4 mg 45% DV 1015% D
Iron, Fe
1.55 mg 8.6% DV 196% D
Magnesium, Mg
33 mg 7.9% DV 179% D
Manganese, Mn
0.66 mg 29% DV 653% D
Phosphorus, P
129 mg 10% DV 235% D
Potassium, K
332 mg 7.1% DV 161% D
Selenium, Se
0.8 ug 1.5% DV 33.06% D
Sodium, Na
25 mg 1.1% DV 24.7% D
Zinc, Zn
1 mg 9.1% DV 207% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-6 linoleic
0.31 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 oleic
0.1 g - -
Arachidic acid
0.01 g - -
Behenic acid
0.01 g - -
Lauric acid
0 g - -
Lignoceric acid
0 g - -
Margaric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.07 g - -
Pentadecylic acid
0 g - -
Stearic acid
0.03 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
Total (complex+sugars)
17.63 g 6.4% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.12 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
72.6 g - -

Sources