Beef, chopped, cured, smoked - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
133 kcal - -
protein-1 Protein
20.19 g 40% DV 607% D
fat-2 Fat
4.42 g 5.7% DV -
carbs-1 Carbohydrate
1.86 g 0.7% DV -
water-3 Water
68.93 g - -
ash-1 Ash
4.6 g - -
salt-1 Sodium, Na
1258 mg 55% DV -
Cholesterol
46 mg 15% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
8 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.08 mg 6.9% DV 104% D
Vitamin B12
1.73 ug 72% DV 1084% D
Vitamin B2 (Riboflavin)
0.18 mg 13% DV 202% D
Vitamin B3 (Niacin)
4.58 mg 29% DV 430% D
Vitamin B5 (Pantothenic acid)
0.59 mg 12% DV 177% D
Vitamin B6
0.35 mg 21% DV 310% D
Vitamin C
0 mg 0% DV 0% D
Element Amount Daily value Density
Folate, food
8 ug - -
Folate, total
8 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
8 mg 0.6% DV 9.25% D
Copper, Cu
0.03 mg 2.9% DV 43.44% D
Iron, Fe
2.85 mg 16% DV 238% D
Magnesium, Mg
21 mg 5% DV 75.19% D
Manganese, Mn
0.03 mg 1.3% DV 18.96% D
Phosphorus, P
181 mg 14% DV 218% D
Potassium, K
377 mg 8% DV 121% D
Selenium, Se
19.7 ug 36% DV 539% D
Sodium, Na
1258 mg 55% DV 822% D
Zinc, Zn
3.93 mg 36% DV 537% D
Element Amount Daily value Density
Alanine
1.33 g - -
Arginine
1.36 g - -
Aspartic acid
1.79 g - -
Cystine
0.24 g - -
Glutamic acid
2.91 g - -
Glycine
1.5 g - -
Histidine
0.59 g - -
Isoleucine
0.83 g - -
Leucine
1.51 g - -
Lysine
1.65 g - -
Methionine
0.49 g - -
Phenylalanine
0.76 g - -
Proline
1.1 g - -
Serine
0.82 g - -
Threonine
0.85 g - -
Tryptophan
0.17 g - -
Tyrosine
0.61 g - -
Valine
0.93 g - -
Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.19 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.57 g - -
Butyric acid
0 g - -
Capric acid
0.02 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.02 g - -
Myristic acid
0.11 g - -
Palmitic acid
0.94 g - -
Stearic acid
0.66 g - -
Element Amount Daily value Density
MUFA 16:1
0.26 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
1.86 g 0.7% DV -
Element Amount Daily value Density
Ash
4.6 g - -
Cholesterol
46 mg 15% DV -
Water
68.93 g - -

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