Beef, cured, breakfast strips, raw or unheated - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
406 kcal - -
protein-1 Protein
12.5 g 25% DV 123% D
fat-2 Fat
38.8 g 50% DV -
carbs-1 Carbohydrate
0.7 g 0.3% DV -
water-3 Water
45.2 g - -
ash-1 Ash
2.8 g - -
salt-1 Sodium, Na
955 mg 42% DV -
Cholesterol
82 mg 27% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
5 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.06 mg 5% DV 24.63% D
Vitamin B12
1.64 ug 68% DV 337% D
Vitamin B2 (Riboflavin)
0.12 mg 9.2% DV 45.47% D
Vitamin B3 (Niacin)
2.97 mg 19% DV 91.44% D
Vitamin B5 (Pantothenic acid)
0.22 mg 4.3% DV 21.38% D
Vitamin B6
0.17 mg 10% DV 49.26% D
Vitamin C
24 mg 27% DV 131% D
Element Amount Daily value Density
Folate, food
5 ug - -
Folate, total
5 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
4 mg 0.3% DV 1.52% D
Copper, Cu
0.06 mg 6.4% DV 31.75% D
Iron, Fe
1.23 mg 6.8% DV 33.66% D
Magnesium, Mg
11 mg 2.6% DV 12.9% D
Manganese, Mn
0.01 mg 0.4% DV 2.14% D
Phosphorus, P
100 mg 8% DV 39.41% D
Potassium, K
153 mg 3.3% DV 16.04% D
Selenium, Se
25.9 ug 47% DV 232% D
Sodium, Na
955 mg 42% DV 205% D
Zinc, Zn
2.39 mg 22% DV 107% D
Element Amount Daily value Density
Alanine
0.9 g - -
Arginine
0.77 g - -
Aspartic acid
1.22 g - -
Cystine
0.16 g - -
Glutamic acid
2.04 g - -
Glycine
1.04 g - -
Histidine
0.4 g - -
Isoleucine
0.54 g - -
Leucine
0.92 g - -
Lysine
0.96 g - -
Methionine
0.29 g - -
Phenylalanine
0.45 g - -
Proline
0.9 g - -
Serine
0.5 g - -
Threonine
0.47 g - -
Tryptophan
0.11 g - -
Tyrosine
0.41 g - -
Valine
0.55 g - -
Element Amount Daily value Density
Omega-3 ALA
0.52 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.67 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
16.21 g - -
Butyric acid
0 g - -
Capric acid
0.16 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.11 g - -
Myristic acid
1.31 g - -
Palmitic acid
8.48 g - -
Stearic acid
5.03 g - -
Element Amount Daily value Density
MUFA 16:1
2.47 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
0.7 g 0.3% DV -
Element Amount Daily value Density
Ash
2.8 g - -
Cholesterol
82 mg 27% DV -
Water
45.2 g - -

Sources