Beef, cured, luncheon meat, jellied - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
111 kcal - -
protein-1 Protein
19 g 38% DV 685% D
fat-2 Fat
3.3 g 4.2% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
74.6 g - -
ash-1 Ash
3.4 g - -
salt-1 Sodium, Na
1322 mg 57% DV -
Cholesterol
34 mg 11% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
7 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.15 mg 12% DV 218% D
Vitamin B12
5.14 ug 214% DV 3859% D
Vitamin B2 (Riboflavin)
0.29 mg 22% DV 403% D
Vitamin B3 (Niacin)
4.84 mg 30% DV 545% D
Vitamin B5 (Pantothenic acid)
0.69 mg 14% DV 248% D
Vitamin B6
0.25 mg 15% DV 265% D
Vitamin C
0 mg 0% DV 0% D
Element Amount Daily value Density
Folate, food
7 ug - -
Folate, total
7 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
10 mg 0.8% DV 13.86% D
Copper, Cu
0.12 mg 13% DV 240% D
Iron, Fe
3.45 mg 19% DV 345% D
Magnesium, Mg
18 mg 4.3% DV 77.22% D
Manganese, Mn
0.05 mg 2.3% DV 40.74% D
Phosphorus, P
139 mg 11% DV 200% D
Potassium, K
402 mg 8.6% DV 154% D
Selenium, Se
16.4 ug 30% DV 537% D
Sodium, Na
1322 mg 57% DV 1036% D
Zinc, Zn
3.55 mg 32% DV 581% D
Element Amount Daily value Density
Alanine
1.31 g - -
Arginine
1.32 g - -
Aspartic acid
1.62 g - -
Cystine
0.2 g - -
Glutamic acid
2.63 g - -
Glycine
1.8 g - -
Histidine
0.5 g - -
Isoleucine
0.71 g - -
Leucine
1.31 g - -
Lysine
1.46 g - -
Methionine
0.42 g - -
Phenylalanine
0.67 g - -
Proline
1.25 g - -
Serine
0.76 g - -
Threonine
0.74 g - -
Tryptophan
0.14 g - -
Tyrosine
0.51 g - -
Valine
0.82 g - -
Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.13 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.23 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.02 g - -
Myristic acid
0.09 g - -
Palmitic acid
0.68 g - -
Stearic acid
0.54 g - -
Element Amount Daily value Density
MUFA 16:1
0.22 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Ash
3.4 g - -
Cholesterol
34 mg 11% DV -
Water
74.6 g - -

Sources