Beverages, OCEAN SPRAY, Cran Pomegranate - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
|
47 kcal | - | - |
|
|
0.07 g | 0.1% DV | 5.96% D |
|
|
0.01 g | 0% DV | - |
|
|
12.56 g | 4.6% DV | - |
|
|
12 g | - | - |
|
|
0.6 g | 2.1% DV | 91.19% D |
|
|
87 g | - | - |
|
|
0.1 g | - | - |
|
|
12 mg | 0.5% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Vitamins
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Choline
|
0 mg | 0% DV | 0% D |
|
Folate
|
8 ug | - | - |
|
Vitamin A
|
24 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0 mg | 0% DV | 0% D |
|
Vitamin B12
|
0 ug | 0% DV | 0% D |
|
Vitamin B2 (Riboflavin)
|
0 mg | 0% DV | 0% D |
|
Vitamin B3 (Niacin)
|
0.03 mg | 0.2% DV | 6.91% D |
|
Vitamin B6
|
0 mg | 0% DV | 0% D |
|
Vitamin C
|
27.1 mg | 30% DV | 1281% D |
|
Vitamin D
|
0 iu | - | - |
|
Vitamin K
|
0.1 ug | 0.1% DV | 3.55% D |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
14 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
0 ug | - | - |
|
Folate, total
|
4 ug | - | - |
|
Folic acid
|
4 ug | 1% DV | 42.55% D |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
1 ug | 0.1% DV | 4.73% D |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Vitamin E (alpha-tocopherol)
|
0 mg | 0% DV | 0% D |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Calcium, Ca
|
2 mg | 0.2% DV | 6.55% D |
|
Copper, Cu
|
0.01 mg | 1% DV | 42.55% D |
|
Iron, Fe
|
0.12 mg | 0.7% DV | 28.37% D |
|
Magnesium, Mg
|
1 mg | 0.2% DV | 10.13% D |
|
Manganese, Mn
|
0.02 mg | 0.8% DV | 33.3% D |
|
Phosphorus, P
|
1 mg | 0.1% DV | 3.4% D |
|
Potassium, K
|
11 mg | 0.2% DV | 9.96% D |
|
Selenium, Se
|
0 ug | 0% DV | 0% D |
|
Sodium, Na
|
12 mg | 0.5% DV | 22.2% D |
|
Zinc, Zn
|
0.02 mg | 0.2% DV | 7.74% D |
Amino acids
❯
Missing data
Fatty acids
❯
Missing data
More... ❯
Missing data
Carbohydrates
❯
Other
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
0.1 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
87 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -