Boysenberries, canned, heavy syrup - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
88 kcal - -
protein-1 Protein
0.99 g 2% DV 45% D
fat-2 Fat
0.12 g 0.2% DV -
carbs-1 Carbohydrate
22.31 g 8.1% DV -
fiber-1 Fiber
2.6 g 9.3% DV 211% D
water-3 Water
76.26 g - -
ash-1 Ash
0.32 g - -
salt-1 Sodium, Na
3 mg 0.1% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
34 ug - -
Vitamin A
40 iu - -
Vitamin B1 (Thiamin)
0.03 mg 2.2% DV 49.24% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.03 mg 2.2% DV 50.7% D
Vitamin B3 (Niacin)
0.23 mg 1.4% DV 32.67% D
Vitamin B5 (Pantothenic acid)
0.13 mg 2.6% DV 59.55% D
Vitamin B6
0.04 mg 2.2% DV 50.8% D
Vitamin C
6.2 mg 6.9% DV 157% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
34 ug - -
Folate, total
34 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
2 ug 0.2% DV 5.05% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
18 mg 1.4% DV 31.47% D
Copper, Cu
0.07 mg 7.8% DV 177% D
Iron, Fe
0.43 mg 2.4% DV 54.29% D
Magnesium, Mg
11 mg 2.6% DV 59.52% D
Manganese, Mn
0.25 mg 11% DV 247% D
Phosphorus, P
10 mg 0.8% DV 18.18% D
Potassium, K
90 mg 1.9% DV 43.52% D
Selenium, Se
0.4 ug 0.7% DV 16.53% D
Sodium, Na
3 mg 0.1% DV 2.96% D
Zinc, Zn
0.19 mg 1.7% DV 39.26% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.05 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.01 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
22.31 g 8.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.32 g - -
Cholesterol
0 mg 0% DV -
Water
76.26 g - -

Sources