Bratwurst, pork, beef and turkey, lite, smoked - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
|
186 kcal | - | - |
|
|
14.45 g | 29% DV | 311% D |
|
|
13.53 g | 17% DV | - |
|
|
1.62 g | 0.6% DV | - |
|
|
1.57 g | - | - |
|
|
65.89 g | - | - |
|
|
4.51 g | - | - |
|
|
982 mg | 43% DV | - |
|
Cholesterol
|
56 mg | 19% DV | - |
Vitamins
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Folate
|
5 ug | - | - |
|
Vitamin A
|
1 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.09 mg | 7.5% DV | 80.65% D |
|
Vitamin B12
|
1.6 ug | 67% DV | 717% D |
|
Vitamin B2 (Riboflavin)
|
0.17 mg | 13% DV | 137% D |
|
Vitamin B3 (Niacin)
|
1.85 mg | 12% DV | 124% D |
|
Vitamin B5 (Pantothenic acid)
|
0.41 mg | 8.3% DV | 88.82% D |
|
Vitamin B6
|
0.21 mg | 13% DV | 135% D |
|
Vitamin C
|
0 mg | 0% DV | 0% D |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
0 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
5 ug | - | - |
|
Folate, total
|
5 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Minerals
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Calcium, Ca
|
14 mg | 1.1% DV | 11.58% D |
|
Copper, Cu
|
0.06 mg | 7% DV | 75.27% D |
|
Iron, Fe
|
0.94 mg | 5.2% DV | 56.15% D |
|
Magnesium, Mg
|
14 mg | 3.3% DV | 35.84% D |
|
Manganese, Mn
|
0.02 mg | 0.7% DV | 7.01% D |
|
Phosphorus, P
|
132 mg | 11% DV | 114% D |
|
Potassium, K
|
246 mg | 5.2% DV | 56.28% D |
|
Selenium, Se
|
20.2 ug | 37% DV | 395% D |
|
Sodium, Na
|
982 mg | 43% DV | 459% D |
|
Zinc, Zn
|
2.68 mg | 24% DV | 262% D |
Amino acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanine
|
0.8 g | - | - |
|
Arginine
|
0.86 g | - | - |
|
Aspartic acid
|
1.18 g | - | - |
|
Cystine
|
0.16 g | - | - |
|
Glutamic acid
|
2.04 g | - | - |
|
Glycine
|
0.81 g | - | - |
|
Histidine
|
0.43 g | - | - |
|
Isoleucine
|
0.61 g | - | - |
|
Leucine
|
1.04 g | - | - |
|
Lysine
|
1.09 g | - | - |
|
Methionine
|
0.33 g | - | - |
|
Phenylalanine
|
0.52 g | - | - |
|
Proline
|
0.77 g | - | - |
|
Serine
|
0.56 g | - | - |
|
Threonine
|
0.57 g | - | - |
|
Tryptophan
|
0.15 g | - | - |
|
Tyrosine
|
0.45 g | - | - |
|
Valine
|
0.66 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.19 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.64 g | - | - |
|
Omega-9 eicosenoic
|
0.04 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
6.33 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0.04 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0.03 g | - | - |
|
Myristic acid
|
0.35 g | - | - |
|
Palmitic acid
|
2.88 g | - | - |
|
Stearic acid
|
1.49 g | - | - |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
MUFA 16:1
|
0.8 g | - | - |
|
PUFA 20:4
|
0.02 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
1.62 g | 0.6% DV | - |
Other
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
4.51 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
56 mg | 19% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
65.89 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -