Chicken, broilers or fryers, dark meat, meat only, cooked, fried - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
239 kcal - -
protein-1 Protein
28.99 g 58% DV 485% D
fat-2 Fat
11.62 g 15% DV -
carbs-1 Carbohydrate
2.59 g 0.9% DV -
water-3 Water
55.7 g - -
ash-1 Ash
1.08 g - -
salt-1 Sodium, Na
97 mg 4.2% DV -
Cholesterol
96 mg 32% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
9 ug - -
Vitamin A
79 iu - -
Vitamin B1 (Thiamin)
0.09 mg 7.8% DV 64.85% D
Vitamin B12
0.33 ug 14% DV 115% D
Vitamin B2 (Riboflavin)
0.25 mg 19% DV 160% D
Vitamin B3 (Niacin)
7.07 mg 44% DV 370% D
Vitamin B5 (Pantothenic acid)
1.26 mg 25% DV 211% D
Vitamin B6
0.37 mg 22% DV 182% D
Vitamin C
0 mg 0% DV 0% D
Element Amount Daily value Density
Folate, food
9 ug - -
Folate, total
9 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
24 ug - -
Vitamin A, RAE
24 ug 2.7% DV 22.32% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
18 mg 1.4% DV 11.59% D
Copper, Cu
0.09 mg 9.9% DV 82.75% D
Iron, Fe
1.49 mg 8.3% DV 69.27% D
Magnesium, Mg
25 mg 6% DV 49.81% D
Manganese, Mn
0.03 mg 1.4% DV 12.01% D
Phosphorus, P
187 mg 15% DV 125% D
Potassium, K
253 mg 5.4% DV 45.05% D
Selenium, Se
20.5 ug 37% DV 312% D
Sodium, Na
97 mg 4.2% DV 35.29% D
Zinc, Zn
2.91 mg 26% DV 221% D
Element Amount Daily value Density
Alanine
1.58 g - -
Arginine
1.74 g - -
Aspartic acid
2.57 g - -
Cystine
0.38 g - -
Glutamic acid
4.43 g - -
Glycine
1.42 g - -
Histidine
0.9 g - -
Isoleucine
1.53 g - -
Leucine
2.18 g - -
Lysine
2.44 g - -
Methionine
0.8 g - -
Phenylalanine
1.16 g - -
Proline
1.22 g - -
Serine
1.01 g - -
Threonine
1.22 g - -
Tryptophan
0.34 g - -
Tyrosine
0.98 g - -
Valine
1.44 g - -
Element Amount Daily value Density
Omega-3 ALA
0.12 g - -
Omega-3 DHA
0.06 g - -
Omega-3 EPA
0.02 g - -
Omega-6 linoleic
2.33 g - -
Omega-9 eicosenoic
0.05 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.72 g - -
Capric acid
0 g - -
Lauric acid
0.03 g - -
Myristic acid
0.08 g - -
Palmitic acid
2.1 g - -
Stearic acid
0.81 g - -
Element Amount Daily value Density
MUFA 16:1
0.49 g - -
PUFA 20:4
0.15 g - -
PUFA 22:5 n-3 (DPA)
0.03 g - -
Total (complex+sugars)
2.59 g 0.9% DV -
Element Amount Daily value Density
Ash
1.08 g - -
Cholesterol
96 mg 32% DV -
Water
55.7 g - -

Sources