Chicken, broilers or fryers, skin only, cooked, fried, flour - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
502 kcal - -
protein-1 Protein
19.09 g 38% DV 152% D
fat-2 Fat
42.58 g 55% DV -
carbs-1 Carbohydrate
9.34 g 3.4% DV -
water-3 Water
28.54 g - -
ash-1 Ash
0.45 g - -
salt-1 Sodium, Na
53 mg 2.3% DV -
Cholesterol
73 mg 24% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
53 ug - -
Vitamin A
232 iu - -
Vitamin B1 (Thiamin)
0.1 mg 8.1% DV 32.2% D
Vitamin B12
0.18 ug 7.5% DV 29.88% D
Vitamin B2 (Riboflavin)
0.17 mg 13% DV 50.57% D
Vitamin B3 (Niacin)
5.82 mg 36% DV 145% D
Vitamin B5 (Pantothenic acid)
0.67 mg 13% DV 53.71% D
Vitamin B6
0.1 mg 5.9% DV 23.44% D
Vitamin C
0 mg 0% DV 0% D
Element Amount Daily value Density
Folate, food
4 ug - -
Folate, total
33 ug - -
Folic acid
29 ug 7.3% DV 28.88% D
Retinol
70 ug - -
Vitamin A, RAE
70 ug 7.8% DV 30.99% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
14 mg 1.1% DV 4.29% D
Copper, Cu
0.08 mg 8.8% DV 34.97% D
Iron, Fe
1.52 mg 8.4% DV 33.64% D
Magnesium, Mg
17 mg 4% DV 16.13% D
Manganese, Mn
0.06 mg 2.6% DV 10.39% D
Phosphorus, P
126 mg 10% DV 40.16% D
Potassium, K
125 mg 2.7% DV 10.6% D
Selenium, Se
62.9 ug 114% DV 456% D
Sodium, Na
53 mg 2.3% DV 9.18% D
Zinc, Zn
1.15 mg 10% DV 41.65% D
Element Amount Daily value Density
Alanine
1.49 g - -
Arginine
1.43 g - -
Aspartic acid
1.65 g - -
Cystine
0.33 g - -
Glutamic acid
2.71 g - -
Glycine
2.89 g - -
Histidine
0.37 g - -
Isoleucine
0.63 g - -
Leucine
1.14 g - -
Lysine
1.09 g - -
Methionine
0.38 g - -
Phenylalanine
0.67 g - -
Proline
1.82 g - -
Serine
0.8 g - -
Threonine
0.67 g - -
Tryptophan
0.16 g - -
Tyrosine
0.45 g - -
Valine
0.81 g - -
Element Amount Daily value Density
Omega-3 ALA
0.41 g - -
Omega-3 DHA
0.03 g - -
Omega-3 EPA
0.02 g - -
Omega-6 linoleic
8.68 g - -
Omega-9 eicosenoic
0.43 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
15.45 g - -
Capric acid
0 g - -
Lauric acid
0.03 g - -
Myristic acid
0.31 g - -
Palmitic acid
8.49 g - -
Stearic acid
2.6 g - -
Element Amount Daily value Density
MUFA 16:1
1.99 g - -
PUFA 20:4
0.09 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
9.34 g 3.4% DV -
Element Amount Daily value Density
Ash
0.45 g - -
Cholesterol
73 mg 24% DV -
Water
28.54 g - -

Sources