Chicken, broilers or fryers, thigh, meat only, cooked, fried - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
218 kcal - -
protein-1 Protein
28.18 g 56% DV 517% D
fat-2 Fat
10.3 g 13% DV -
carbs-1 Carbohydrate
1.18 g 0.4% DV -
water-3 Water
59.31 g - -
ash-1 Ash
1.04 g - -
salt-1 Sodium, Na
95 mg 4.1% DV -
Cholesterol
102 mg 34% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
9 ug - -
Vitamin A
70 iu - -
Vitamin B1 (Thiamin)
0.09 mg 7.3% DV 67.28% D
Vitamin B12
0.33 ug 14% DV 126% D
Vitamin B2 (Riboflavin)
0.26 mg 20% DV 180% D
Vitamin B3 (Niacin)
7.12 mg 45% DV 408% D
Vitamin B5 (Pantothenic acid)
1.29 mg 26% DV 236% D
Vitamin B6
0.38 mg 22% DV 205% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
8 iu - -
Element Amount Daily value Density
Folate, food
9 ug - -
Folate, total
9 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
21 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 9.17% D
Vitamin D3 (cholecalciferol)
0.2 ug - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
13 mg 1% DV 9.17% D
Copper, Cu
0.09 mg 10% DV 91.74% D
Iron, Fe
1.46 mg 8.1% DV 74.41% D
Magnesium, Mg
26 mg 6.2% DV 56.79% D
Manganese, Mn
0.03 mg 1.2% DV 10.77% D
Phosphorus, P
199 mg 16% DV 146% D
Potassium, K
259 mg 5.5% DV 50.56% D
Selenium, Se
20.5 ug 37% DV 342% D
Sodium, Na
95 mg 4.1% DV 37.89% D
Zinc, Zn
2.79 mg 25% DV 233% D
Element Amount Daily value Density
Alanine
1.53 g - -
Arginine
1.7 g - -
Aspartic acid
2.5 g - -
Cystine
0.36 g - -
Glutamic acid
4.26 g - -
Glycine
1.38 g - -
Histidine
0.87 g - -
Isoleucine
1.49 g - -
Leucine
2.12 g - -
Lysine
2.38 g - -
Methionine
0.78 g - -
Phenylalanine
1.12 g - -
Proline
1.17 g - -
Serine
0.97 g - -
Threonine
1.19 g - -
Tryptophan
0.33 g - -
Tyrosine
0.95 g - -
Valine
1.4 g - -
Element Amount Daily value Density
Omega-3 ALA
0.1 g - -
Omega-3 DHA
0.05 g - -
Omega-3 EPA
0.01 g - -
Omega-6 linoleic
2.04 g - -
Omega-9 eicosenoic
0.05 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.26 g - -
Capric acid
0 g - -
Lauric acid
0.03 g - -
Myristic acid
0.07 g - -
Palmitic acid
1.9 g - -
Stearic acid
0.7 g - -
Element Amount Daily value Density
MUFA 16:1
0.46 g - -
PUFA 20:4
0.14 g - -
PUFA 22:5 n-3 (DPA)
0.03 g - -
Total (complex+sugars)
1.18 g 0.4% DV -
Element Amount Daily value Density
Ash
1.04 g - -
Cholesterol
102 mg 34% DV -
Water
59.31 g - -

Sources