Chicken, capons, giblets, cooked, simmered - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
164 kcal - -
protein-1 Protein
26.39 g 53% DV 644% D
fat-2 Fat
5.4 g 6.9% DV -
carbs-1 Carbohydrate
0.76 g 0.3% DV -
water-3 Water
66.54 g - -
ash-1 Ash
0.91 g - -
salt-1 Sodium, Na
55 mg 2.4% DV -
Cholesterol
434 mg 145% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
414 ug - -
Vitamin A
13266 iu - -
Vitamin B1 (Thiamin)
0.1 mg 7.9% DV 96.54% D
Vitamin B12
1.14 ug 48% DV 579% D
Vitamin B2 (Riboflavin)
1.06 mg 82% DV 995% D
Vitamin B3 (Niacin)
4.12 mg 26% DV 314% D
Vitamin B5 (Pantothenic acid)
3.3 mg 66% DV 804% D
Vitamin B6
0.38 mg 22% DV 273% D
Vitamin C
9 mg 10% DV 122% D
Element Amount Daily value Density
Folate, food
414 ug - -
Folate, total
414 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
3984 ug - -
Vitamin A, RAE
3984 ug 443% DV 5398% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
13 mg 1% DV 12.2% D
Copper, Cu
0.29 mg 33% DV 398% D
Iron, Fe
6.8 mg 38% DV 461% D
Magnesium, Mg
20 mg 4.8% DV 58.07% D
Manganese, Mn
0.19 mg 8.3% DV 102% D
Phosphorus, P
235 mg 19% DV 229% D
Potassium, K
153 mg 3.3% DV 39.7% D
Selenium, Se
95 ug 173% DV 2106% D
Sodium, Na
55 mg 2.4% DV 29.16% D
Zinc, Zn
4.67 mg 42% DV 518% D
Element Amount Daily value Density
Alanine
1.34 g - -
Arginine
1.74 g - -
Aspartic acid
2.48 g - -
Cystine
0.35 g - -
Glutamic acid
3.91 g - -
Glycine
1.47 g - -
Histidine
0.63 g - -
Isoleucine
1.34 g - -
Leucine
2.16 g - -
Lysine
1.94 g - -
Methionine
0.65 g - -
Phenylalanine
1.22 g - -
Proline
1.34 g - -
Serine
1.15 g - -
Threonine
1.19 g - -
Tryptophan
0.31 g - -
Tyrosine
0.88 g - -
Valine
1.45 g - -
Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0.05 g - -
Omega-3 EPA
0.02 g - -
Omega-6 linoleic
0.75 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.18 g - -
Capric acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.02 g - -
Palmitic acid
0.98 g - -
Stearic acid
0.69 g - -
Element Amount Daily value Density
MUFA 16:1
0.18 g - -
PUFA 20:4
0.25 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
0.76 g 0.3% DV -
Element Amount Daily value Density
Ash
0.91 g - -
Cholesterol
434 mg 145% DV -
Water
66.54 g - -

Sources