Chicken spread - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
158 kcal - -
protein-1 Protein
18.01 g 36% DV 456% D
fat-2 Fat
17.56 g 23% DV -
carbs-1 Carbohydrate
4.05 g 1.5% DV -
sugars-3 Sugars
0.47 g - -
fiber-1 Fiber
0.3 g 1.1% DV 13.56% D
water-3 Water
57.41 g - -
ash-1 Ash
2.97 g - -
salt-1 Sodium, Na
722 mg 31% DV -
Cholesterol
56 mg 19% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
3 ug - -
Vitamin A
99 iu - -
Vitamin B1 (Thiamin)
0.01 mg 0.8% DV 9.49% D
Vitamin B12
0.13 ug 5.4% DV 68.57% D
Vitamin B2 (Riboflavin)
0.11 mg 8.8% DV 111% D
Vitamin B3 (Niacin)
2.75 mg 17% DV 217% D
Vitamin B5 (Pantothenic acid)
0.43 mg 8.6% DV 109% D
Vitamin B6
0.15 mg 8.8% DV 112% D
Vitamin C
0 mg 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
3 ug - -
Folate, total
3 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
30 ug - -
Vitamin A, RAE
30 ug 3.3% DV 42.19% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
16 mg 1.2% DV 15.58% D
Copper, Cu
0.04 mg 4.4% DV 56.26% D
Iron, Fe
0.87 mg 4.8% DV 61.18% D
Magnesium, Mg
12 mg 2.9% DV 36.17% D
Manganese, Mn
0.01 mg 0.5% DV 6.6% D
Phosphorus, P
89 mg 7.1% DV 90.13% D
Potassium, K
106 mg 2.3% DV 28.55% D
Selenium, Se
10.8 ug 20% DV 249% D
Sodium, Na
722 mg 31% DV 397% D
Zinc, Zn
1.15 mg 10% DV 132% D
Element Amount Daily value Density
Alanine
1.04 g - -
Arginine
1.12 g - -
Aspartic acid
1.58 g - -
Cystine
0.24 g - -
Glutamic acid
2.59 g - -
Glycine
1.17 g - -
Histidine
0.52 g - -
Isoleucine
0.88 g - -
Leucine
1.29 g - -
Lysine
1.44 g - -
Methionine
0.47 g - -
Phenylalanine
0.69 g - -
Proline
0.87 g - -
Serine
0.63 g - -
Threonine
0.73 g - -
Tryptophan
0.2 g - -
Tyrosine
0.57 g - -
Valine
0.86 g - -
Element Amount Daily value Density
Omega-3 ALA
0.12 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.23 g - -
Omega-9 eicosenoic
0.11 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.06 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.1 g - -
Palmitic acid
2.41 g - -
Stearic acid
0.72 g - -
Element Amount Daily value Density
MUFA 16:1
0.63 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
4.05 g 1.5% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
2.97 g - -
Caffeine
0 mg - -
Cholesterol
56 mg 19% DV -
Theobromine
0 mg - -
Water
57.41 g - -

Sources