Cookies, brownies, dry mix, sugar free - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
426 kcal - -
protein-1 Protein
2.9 g 5.8% DV 27.23% D
fat-2 Fat
12.5 g 16% DV -
carbs-1 Carbohydrate
80.4 g 29% DV -
fiber-1 Fiber
4.2 g 15% DV 70.42% D
water-3 Water
3.5 g - -
ash-1 Ash
0.7 g - -
salt-1 Sodium, Na
83 mg 3.6% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
3.3 mg 0.6% DV 2.82% D
Folate
80 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.14 mg 12% DV 54.38% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.11 mg 8.4% DV 39.36% D
Vitamin B3 (Niacin)
1.24 mg 7.8% DV 36.38% D
Vitamin B5 (Pantothenic acid)
0.09 mg 1.8% DV 8.54% D
Vitamin B6
0.01 mg 0.5% DV 2.21% D
Vitamin C
0 mg 0% DV 0% D
Element Amount Daily value Density
Folate, food
3 ug - -
Folate, total
48 ug - -
Folic acid
45 ug 11% DV 52.82% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
12 mg 0.9% DV 4.33% D
Copper, Cu
0.03 mg 2.9% DV 13.56% D
Iron, Fe
1.52 mg 8.4% DV 39.65% D
Magnesium, Mg
4 mg 1% DV 4.47% D
Manganese, Mn
0.2 mg 8.7% DV 41.03% D
Phosphorus, P
57 mg 4.6% DV 21.41% D
Potassium, K
335 mg 7.1% DV 33.46% D
Selenium, Se
2 ug 3.6% DV 17.07% D
Sodium, Na
83 mg 3.6% DV 16.94% D
Zinc, Zn
0.14 mg 1.3% DV 5.98% D
Element Amount Daily value Density
Alanine
0.1 g - -
Arginine
0.12 g - -
Aspartic acid
0.16 g - -
Cystine
0.06 g - -
Glutamic acid
0.83 g - -
Glycine
0.1 g - -
Histidine
0.06 g - -
Isoleucine
0.11 g - -
Leucine
0.19 g - -
Lysine
0.11 g - -
Methionine
0.04 g - -
Phenylalanine
0.14 g - -
Proline
0.28 g - -
Serine
0.14 g - -
Threonine
0.09 g - -
Tryptophan
0.04 g - -
Tyrosine
0.09 g - -
Valine
0.14 g - -
Element Amount Daily value Density
Omega-3 ALA
0.32 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
4.25 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
5.17 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
1.29 g - -
Stearic acid
0.71 g - -
Element Amount Daily value Density
MUFA 16:1
0.05 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
80.4 g 29% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.7 g - -
Cholesterol
0 mg 0% DV -
Water
3.5 g - -

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