Doughnuts, cake-type, plain, sugared or glazed - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
426 kcal - -
protein-1 Protein
5.2 g 10% DV 48.83% D
fat-2 Fat
22.9 g 29% DV -
carbs-1 Carbohydrate
50.8 g 18% DV -
fiber-1 Fiber
1.5 g 5.4% DV 25.15% D
water-3 Water
19.6 g - -
ash-1 Ash
1.5 g - -
salt-1 Sodium, Na
402 mg 17% DV -
Cholesterol
32 mg 11% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
70 ug - -
Vitamin A
10 iu - -
Vitamin B1 (Thiamin)
0.23 mg 19% DV 91.16% D
Vitamin B12
0.24 ug 10% DV 46.95% D
Vitamin B2 (Riboflavin)
0.2 mg 15% DV 71.51% D
Vitamin B3 (Niacin)
1.51 mg 9.5% DV 44.37% D
Vitamin B5 (Pantothenic acid)
0.44 mg 8.7% DV 40.85% D
Vitamin B6
0.03 mg 1.6% DV 7.46% D
Vitamin C
0.1 mg 0.1% DV 0.52% D
Element Amount Daily value Density
Folate, food
12 ug - -
Folate, total
46 ug - -
Folic acid
34 ug 8.5% DV 39.91% D
Retinol
3 ug - -
Vitamin A, RAE
3 ug 0.3% DV 1.56% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
60 mg 4.6% DV 21.67% D
Copper, Cu
0.1 mg 11% DV 52.69% D
Iron, Fe
1.06 mg 5.9% DV 27.65% D
Magnesium, Mg
17 mg 4% DV 19% D
Manganese, Mn
0.33 mg 15% DV 68.18% D
Phosphorus, P
117 mg 9.4% DV 43.94% D
Potassium, K
102 mg 2.2% DV 10.19% D
Selenium, Se
9.6 ug 17% DV 81.95% D
Sodium, Na
402 mg 17% DV 82.06% D
Zinc, Zn
0.44 mg 4% DV 18.78% D
Element Amount Daily value Density
Alanine
0.19 g - -
Arginine
0.24 g - -
Aspartic acid
0.32 g - -
Cystine
0.1 g - -
Glutamic acid
1.39 g - -
Glycine
0.16 g - -
Histidine
0.12 g - -
Isoleucine
0.23 g - -
Leucine
0.41 g - -
Lysine
0.26 g - -
Methionine
0.11 g - -
Phenylalanine
0.24 g - -
Proline
0.49 g - -
Serine
0.31 g - -
Threonine
0.19 g - -
Tryptophan
0.07 g - -
Tyrosine
0.18 g - -
Valine
0.26 g - -
Element Amount Daily value Density
Omega-3 ALA
0.14 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0 g - -
Omega-6 linoleic
2.74 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
12.63 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.11 g - -
Palmitic acid
3.15 g - -
Stearic acid
2.64 g - -
Element Amount Daily value Density
MUFA 16:1
0.06 g - -
PUFA 20:4
0.03 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
50.8 g 18% DV -
Element Amount Daily value Density
Ash
1.5 g - -
Cholesterol
32 mg 11% DV -
Water
19.6 g - -

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