Duck, wild, meat and skin, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
211 kcal - -
protein-1 Protein
17.42 g 35% DV 330% D
fat-2 Fat
15.2 g 19% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
66.52 g - -
ash-1 Ash
1.16 g - -
salt-1 Sodium, Na
56 mg 2.4% DV -
Cholesterol
80 mg 27% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
21 ug - -
Vitamin A
88 iu - -
Vitamin B1 (Thiamin)
0.35 mg 29% DV 277% D
Vitamin B12
0.65 ug 27% DV 257% D
Vitamin B2 (Riboflavin)
0.27 mg 21% DV 196% D
Vitamin B3 (Niacin)
3.32 mg 21% DV 197% D
Vitamin B5 (Pantothenic acid)
0.7 mg 14% DV 133% D
Vitamin B6
0.53 mg 31% DV 296% D
Vitamin C
5.2 mg 5.8% DV 54.77% D
Element Amount Daily value Density
Folate, food
21 ug - -
Folate, total
21 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
26 ug - -
Vitamin A, RAE
26 ug 2.9% DV 27.38% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
5 mg 0.4% DV 3.65% D
Copper, Cu
0.31 mg 35% DV 329% D
Iron, Fe
4.16 mg 23% DV 219% D
Magnesium, Mg
20 mg 4.8% DV 45.14% D
Manganese, Mn
0.02 mg 0.8% DV 7.83% D
Phosphorus, P
168 mg 13% DV 127% D
Potassium, K
249 mg 5.3% DV 50.22% D
Selenium, Se
12.8 ug 23% DV 221% D
Sodium, Na
56 mg 2.4% DV 23.08% D
Zinc, Zn
0.77 mg 7% DV 66.35% D
Element Amount Daily value Density
Alanine
1.12 g - -
Arginine
1.12 g - -
Aspartic acid
1.7 g - -
Cystine
0.27 g - -
Glutamic acid
2.7 g - -
Glycine
1.07 g - -
Histidine
0.45 g - -
Isoleucine
0.88 g - -
Leucine
1.45 g - -
Lysine
1.47 g - -
Methionine
0.47 g - -
Phenylalanine
0.72 g - -
Proline
0.89 g - -
Serine
0.75 g - -
Threonine
0.74 g - -
Tryptophan
0.24 g - -
Tyrosine
0.65 g - -
Valine
0.9 g - -
Element Amount Daily value Density
Omega-3 ALA
0.17 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.85 g - -
Omega-9 eicosenoic
0.13 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
6.06 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.04 g - -
Myristic acid
0.09 g - -
Palmitic acid
3.48 g - -
Stearic acid
1.27 g - -
Element Amount Daily value Density
MUFA 16:1
0.61 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.16 g - -
Cholesterol
80 mg 27% DV -
Water
66.52 g - -

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