McDONALD'S, Hamburger - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
|
264 kcal | - | - |
|
|
12.92 g | 26% DV | 196% D |
|
|
10.09 g | 13% DV | - |
|
|
30.28 g | 11% DV | - |
|
|
6.03 g | - | - |
|
|
1.3 g | 4.6% DV | 35.17% D |
|
|
44.53 g | - | - |
|
|
2.18 g | - | - |
|
|
494 mg | 21% DV | - |
|
Cholesterol
|
27 mg | 9% DV | - |
Vitamins
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Vitamin A
|
55 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.25 mg | 21% DV | 156% D |
|
Vitamin B12
|
0.83 ug | 35% DV | 262% D |
|
Vitamin B2 (Riboflavin)
|
0.24 mg | 18% DV | 139% D |
|
Vitamin B3 (Niacin)
|
4.54 mg | 28% DV | 215% D |
|
Vitamin C
|
0.6 mg | 0.7% DV | 5.05% D |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Folate, total
|
64 ug | - | - |
Minerals
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Calcium, Ca
|
127 mg | 9.8% DV | 74.01% D |
|
Copper, Cu
|
0.1 mg | 11% DV | 80.81% D |
|
Iron, Fe
|
2.87 mg | 16% DV | 121% D |
|
Magnesium, Mg
|
21 mg | 5% DV | 37.88% D |
|
Manganese, Mn
|
0.32 mg | 14% DV | 106% D |
|
Phosphorus, P
|
107 mg | 8.6% DV | 64.85% D |
|
Potassium, K
|
192 mg | 4.1% DV | 30.95% D |
|
Selenium, Se
|
26.2 ug | 48% DV | 361% D |
|
Sodium, Na
|
494 mg | 21% DV | 163% D |
|
Zinc, Zn
|
1.95 mg | 18% DV | 134% D |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.14 g | - | - |
|
Omega-3 ALA
|
0.13 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 (n-6)
|
0 g | - | - |
|
Omega-6 linoleic
|
1.23 g | - | - |
|
Omega-6 linoleic
|
1.14 g | - | - |
|
Omega-9 eicosenoic
|
0.04 g | - | - |
|
Omega-9 erucic
|
0.01 g | - | - |
|
Omega-9 oleic
|
3.34 g | - | - |
|
Omega-9 oleic (cis)
|
2.99 g | - | - |
|
Arachidic acid
|
0.02 g | - | - |
|
Behenic acid
|
0.01 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0.01 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0.01 g | - | - |
|
Lignoceric acid
|
0.01 g | - | - |
|
Margaric acid
|
0.1 g | - | - |
|
Myristic acid
|
0.22 g | - | - |
|
Palmitic acid
|
1.93 g | - | - |
|
Pentadecylic acid
|
0.04 g | - | - |
|
Stearic acid
|
1.18 g | - | - |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
MUFA 14:1
|
0.07 g | - | - |
|
MUFA 15:1
|
0 g | - | - |
|
MUFA 16:1
|
0.26 g | - | - |
|
MUFA 16:1 c
|
0.23 g | - | - |
|
MUFA 17:1
|
0.06 g | - | - |
|
MUFA 22:1 c
|
0.01 g | - | - |
|
MUFA 24:1 c
|
0 g | - | - |
|
PUFA 18:2 CLAs
|
0.04 g | - | - |
|
PUFA 20:2 n-6 c,c
|
0 g | - | - |
|
PUFA 20:3
|
0.01 g | - | - |
|
PUFA 20:3 n-3
|
0 g | - | - |
|
PUFA 20:3 n-6
|
0.01 g | - | - |
|
PUFA 20:4
|
0.02 g | - | - |
|
PUFA 22:4
|
0.01 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0.01 g | - | - |
|
TFA 16:1 t
|
0.03 g | - | - |
|
TFA 18:1 t
|
0.35 g | - | - |
|
TFA 18:2 t not further defined
|
0.06 g | - | - |
|
TFA 22:1 t
|
0 g | - | - |
Carbohydrates
❯
Other
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Ash
|
2.18 g | - | - |
|
Cholesterol
|
27 mg | 9% DV | - |
|
Water
|
44.53 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -