Muffins, wheat bran, dry mix - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
|
396 kcal | - | - |
|
|
7.1 g | 14% DV | 71.72% D |
|
|
12 g | 15% DV | - |
|
|
73 g | 27% DV | - |
|
|
4.8 g | - | - |
|
|
3.1 g | - | - |
|
|
700 mg | 30% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Vitamins
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Folate
|
128 ug | - | - |
|
Vitamin A
|
0 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.36 mg | 30% DV | 152% D |
|
Vitamin B12
|
0 ug | 0% DV | 0% D |
|
Vitamin B2 (Riboflavin)
|
0.28 mg | 22% DV | 109% D |
|
Vitamin B3 (Niacin)
|
5 mg | 31% DV | 158% D |
|
Vitamin B5 (Pantothenic acid)
|
0.67 mg | 13% DV | 67.58% D |
|
Vitamin B6
|
0.28 mg | 17% DV | 83.78% D |
|
Vitamin C
|
0 mg | 0% DV | 0% D |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Folate, food
|
23 ug | - | - |
|
Folate, total
|
85 ug | - | - |
|
Folic acid
|
62 ug | 16% DV | 78.28% D |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Minerals
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Calcium, Ca
|
36 mg | 2.8% DV | 13.99% D |
|
Copper, Cu
|
0.2 mg | 22% DV | 112% D |
|
Iron, Fe
|
3.6 mg | 20% DV | 101% D |
|
Magnesium, Mg
|
87 mg | 21% DV | 105% D |
|
Manganese, Mn
|
2.67 mg | 116% DV | 585% D |
|
Phosphorus, P
|
480 mg | 38% DV | 194% D |
|
Potassium, K
|
200 mg | 4.3% DV | 21.49% D |
|
Selenium, Se
|
18 ug | 33% DV | 165% D |
|
Sodium, Na
|
700 mg | 30% DV | 154% D |
|
Zinc, Zn
|
1.5 mg | 14% DV | 68.87% D |
Amino acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanine
|
0.28 g | - | - |
|
Arginine
|
0.39 g | - | - |
|
Aspartic acid
|
0.41 g | - | - |
|
Cystine
|
0.16 g | - | - |
|
Glutamic acid
|
1.82 g | - | - |
|
Glycine
|
0.33 g | - | - |
|
Histidine
|
0.17 g | - | - |
|
Isoleucine
|
0.25 g | - | - |
|
Leucine
|
0.45 g | - | - |
|
Lysine
|
0.26 g | - | - |
|
Methionine
|
0.11 g | - | - |
|
Phenylalanine
|
0.3 g | - | - |
|
Proline
|
0.59 g | - | - |
|
Serine
|
0.34 g | - | - |
|
Threonine
|
0.21 g | - | - |
|
Tryptophan
|
0.12 g | - | - |
|
Tyrosine
|
0.2 g | - | - |
|
Valine
|
0.32 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.11 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
1.8 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
6.4 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0.06 g | - | - |
|
Palmitic acid
|
1.56 g | - | - |
|
Stearic acid
|
1.31 g | - | - |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
MUFA 16:1
|
0.01 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
73 g | 27% DV | - |
Other
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Ash
|
3.1 g | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Water
|
4.8 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -