Noodles, japanese, soba, cooked - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
99 kcal - -
protein-1 Protein
5.06 g 10% DV 204% D
fat-2 Fat
0.1 g 0.1% DV -
carbs-1 Carbohydrate
21.44 g 7.8% DV -
water-3 Water
73.01 g - -
ash-1 Ash
0.39 g - -
salt-1 Sodium, Na
60 mg 2.6% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
7 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.09 mg 7.8% DV 158% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.03 mg 2% DV 40.4% D
Vitamin B3 (Niacin)
0.51 mg 3.2% DV 64.39% D
Vitamin B5 (Pantothenic acid)
0.24 mg 4.7% DV 94.95% D
Vitamin B6
0.04 mg 2.4% DV 47.53% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
7 ug - -
Folate, total
7 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
4 mg 0.3% DV 6.22% D
Copper, Cu
0.01 mg 0.9% DV 17.96% D
Iron, Fe
0.48 mg 2.7% DV 53.87% D
Magnesium, Mg
9 mg 2.1% DV 43.29% D
Manganese, Mn
0.37 mg 16% DV 329% D
Phosphorus, P
25 mg 2% DV 40.4% D
Potassium, K
35 mg 0.7% DV 15.04% D
Sodium, Na
60 mg 2.6% DV 52.7% D
Zinc, Zn
0.12 mg 1.1% DV 22.04% D
Element Amount Daily value Density
Alanine
0.25 g - -
Arginine
0.32 g - -
Aspartic acid
0.37 g - -
Cystine
0.09 g - -
Glutamic acid
1.1 g - -
Glycine
0.33 g - -
Histidine
0.12 g - -
Isoleucine
0.2 g - -
Leucine
0.33 g - -
Lysine
0.21 g - -
Methionine
0.07 g - -
Phenylalanine
0.22 g - -
Proline
0.31 g - -
Serine
0.26 g - -
Threonine
0.18 g - -
Tryptophan
0.07 g - -
Tyrosine
0.11 g - -
Valine
0.25 g - -
Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-6 linoleic
0.03 g - -
Omega-9 oleic
0.03 g - -
Capric acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.01 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
Total (complex+sugars)
21.44 g 7.8% DV -
Element Amount Daily value Density
Ash
0.39 g - -
Cholesterol
0 mg 0% DV -
Water
73.01 g - -

Sources