Oranges, raw, California, valencias - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
49 kcal - -
protein-1 Protein
1.04 g 2.1% DV 84.9% D
fat-2 Fat
0.3 g 0.4% DV -
carbs-1 Carbohydrate
11.89 g 4.3% DV -
fiber-1 Fiber
2.5 g 8.9% DV 364% D
water-3 Water
86.34 g - -
ash-1 Ash
0.42 g - -
salt-1 Sodium, Na
0 mg 0% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
39 ug - -
Vitamin A
230 iu - -
Vitamin B1 (Thiamin)
0.09 mg 7.3% DV 296% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.04 mg 3.1% DV 126% D
Vitamin B3 (Niacin)
0.27 mg 1.7% DV 69.9% D
Vitamin B5 (Pantothenic acid)
0.25 mg 5% DV 204% D
Vitamin B6
0.06 mg 3.7% DV 151% D
Vitamin C
48.5 mg 54% DV 2200% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
39 ug - -
Folate, total
39 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
12 ug 1.3% DV 54.42% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
40 mg 3.1% DV 126% D
Copper, Cu
0.04 mg 4.1% DV 168% D
Iron, Fe
0.09 mg 0.5% DV 20.41% D
Magnesium, Mg
10 mg 2.4% DV 97.18% D
Manganese, Mn
0.02 mg 1% DV 40.82% D
Phosphorus, P
17 mg 1.4% DV 55.51% D
Potassium, K
179 mg 3.8% DV 155% D
Sodium, Na
0 mg 0% DV 0% D
Zinc, Zn
0.06 mg 0.5% DV 22.26% D
Element Amount Daily value Density
Alanine
0.06 g - -
Arginine
0.07 g - -
Aspartic acid
0.13 g - -
Cystine
0.01 g - -
Glutamic acid
0.11 g - -
Glycine
0.11 g - -
Histidine
0.02 g - -
Isoleucine
0.03 g - -
Leucine
0.03 g - -
Lysine
0.05 g - -
Methionine
0.02 g - -
Phenylalanine
0.03 g - -
Proline
0.05 g - -
Serine
0.04 g - -
Threonine
0.02 g - -
Tryptophan
0.01 g - -
Tyrosine
0.02 g - -
Valine
0.04 g - -
Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-6 linoleic
0.04 g - -
Omega-9 oleic
0.05 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.03 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
Total (complex+sugars)
11.89 g 4.3% DV -
Element Amount Daily value Density
Ash
0.42 g - -
Cholesterol
0 mg 0% DV -
Water
86.34 g - -

Sources