Passion fruit, raw - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
97 kcal - -
protein-1 Protein
2.2 g 4.4% DV 90.72% D
fat-2 Fat
0.7 g 0.9% DV -
carbs-1 Carbohydrate
23.38 g 8.5% DV -
sugars-3 Sugars
11.2 g - -
fiber-1 Fiber
10.4 g 37% DV 766% D
water-3 Water
72.93 g - -
salt-1 Sodium, Na
28 mg 1.2% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
7.6 mg 1.4% DV 28.49% D
Folate
14 ug - -
Vitamin B1 (Thiamin)
0 mg 0% DV 0% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.13 mg 10% DV 206% D
Vitamin B3 (Niacin)
1.5 mg 9.4% DV 193% D
Vitamin B6
0.1 mg 5.9% DV 121% D
Vitamin C
30 mg 33% DV 687% D
Vitamin K
0.7 ug 0.6% DV 12.03% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
743 ug - -
Cryptoxanthin, beta
41 ug - -
Folate, food
14 ug - -
Folate, total
14 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
64 ug 7.1% DV 147% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.02 mg 0.1% DV 2.75% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
12 mg 0.9% DV 19.03% D
Copper, Cu
0.09 mg 9.6% DV 197% D
Iron, Fe
1.6 mg 8.9% DV 183% D
Magnesium, Mg
29 mg 6.9% DV 142% D
Phosphorus, P
68 mg 5.4% DV 112% D
Potassium, K
348 mg 7.4% DV 153% D
Selenium, Se
0.6 ug 1.1% DV 22.49% D
Sodium, Na
28 mg 1.2% DV 25.1% D
Zinc, Zn
0.1 mg 0.9% DV 18.74% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.41 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.09 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.05 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
23.38 g 8.5% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
72.93 g - -

Sources