Pie, chocolate mousse, prepared from mix, no-bake type - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
260 kcal - -
protein-1 Protein
3.5 g 7% DV 53.85% D
fat-2 Fat
15.4 g 20% DV -
carbs-1 Carbohydrate
29.6 g 11% DV -
water-3 Water
49.7 g - -
ash-1 Ash
1.7 g - -
salt-1 Sodium, Na
460 mg 20% DV -
Cholesterol
35 mg 12% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
42 ug - -
Vitamin A
413 iu - -
Vitamin B1 (Thiamin)
0.05 mg 4.3% DV 32.69% D
Vitamin B12
0.21 ug 8.8% DV 67.31% D
Vitamin B2 (Riboflavin)
0.15 mg 11% DV 86.98% D
Vitamin B3 (Niacin)
0.6 mg 3.7% DV 28.61% D
Vitamin B5 (Pantothenic acid)
0.2 mg 4% DV 31.08% D
Vitamin B6
0.03 mg 1.7% DV 13.12% D
Vitamin C
0.5 mg 0.6% DV 4.27% D
Element Amount Daily value Density
Folate, food
3 ug - -
Folate, total
26 ug - -
Folic acid
23 ug 5.8% DV 44.23% D
Retinol
124 ug - -
Vitamin A, RAE
124 ug 14% DV 106% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
77 mg 5.9% DV 45.56% D
Copper, Cu
0.2 mg 23% DV 174% D
Iron, Fe
1.08 mg 6% DV 46.15% D
Magnesium, Mg
32 mg 7.6% DV 58.61% D
Manganese, Mn
0.13 mg 5.4% DV 41.81% D
Phosphorus, P
231 mg 18% DV 142% D
Potassium, K
285 mg 6.1% DV 46.64% D
Selenium, Se
6.1 ug 11% DV 85.31% D
Sodium, Na
460 mg 20% DV 154% D
Zinc, Zn
0.6 mg 5.5% DV 41.96% D
Element Amount Daily value Density
Alanine
0.13 g - -
Arginine
0.17 g - -
Aspartic acid
0.28 g - -
Cystine
0.05 g - -
Glutamic acid
0.77 g - -
Glycine
0.12 g - -
Histidine
0.08 g - -
Isoleucine
0.17 g - -
Leucine
0.28 g - -
Lysine
0.2 g - -
Methionine
0.06 g - -
Phenylalanine
0.17 g - -
Proline
0.28 g - -
Serine
0.18 g - -
Threonine
0.14 g - -
Tryptophan
0.05 g - -
Tyrosine
0.13 g - -
Valine
0.19 g - -
Element Amount Daily value Density
Omega-3 ALA
0.19 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.63 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.73 g - -
Butyric acid
0.39 g - -
Capric acid
0.3 g - -
Caproic acid
0.23 g - -
Caprylic acid
0.13 g - -
Lauric acid
0.34 g - -
Myristic acid
1.21 g - -
Palmitic acid
3.7 g - -
Stearic acid
2 g - -
Element Amount Daily value Density
MUFA 16:1
0.27 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
29.6 g 11% DV -
Element Amount Daily value Density
Ash
1.7 g - -
Caffeine
1 mg - -
Cholesterol
35 mg 12% DV -
Theobromine
8 mg - -
Water
49.7 g - -

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