Spices, anise seed - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
337 kcal - -
protein-1 Protein
17.6 g 35% DV 209% D
fat-2 Fat
15.9 g 20% DV -
carbs-1 Carbohydrate
50.02 g 18% DV -
fiber-1 Fiber
14.6 g 52% DV 309% D
water-3 Water
9.54 g - -
ash-1 Ash
6.95 g - -
salt-1 Sodium, Na
16 mg 0.7% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
10 ug - -
Vitamin A
311 iu - -
Vitamin B1 (Thiamin)
0.34 mg 28% DV 168% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.29 mg 22% DV 132% D
Vitamin B3 (Niacin)
3.06 mg 19% DV 114% D
Vitamin B5 (Pantothenic acid)
0.8 mg 16% DV 94.6% D
Vitamin B6
0.65 mg 38% DV 227% D
Vitamin C
21 mg 23% DV 138% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
10 ug - -
Folate, total
10 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
16 ug 1.8% DV 10.55% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
646 mg 50% DV 295% D
Copper, Cu
0.91 mg 101% DV 600% D
Iron, Fe
36.96 mg 205% DV 1219% D
Magnesium, Mg
170 mg 40% DV 240% D
Manganese, Mn
2.3 mg 100% DV 593% D
Phosphorus, P
440 mg 35% DV 209% D
Potassium, K
1441 mg 31% DV 182% D
Selenium, Se
5 ug 9.1% DV 53.95% D
Sodium, Na
16 mg 0.7% DV 4.13% D
Zinc, Zn
5.3 mg 48% DV 286% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
3.15 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
9.78 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
50.02 g 18% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
6.95 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
9.54 g - -

Sources