Tortilla chips, reduced sodium - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
489 kcal - -
protein-1 Protein
9.35 g 19% DV 76.48% D
fat-2 Fat
19.84 g 25% DV -
carbs-1 Carbohydrate
68.08 g 25% DV -
sugars-3 Sugars
0.72 g - -
fiber-1 Fiber
4.5 g 16% DV 65.73% D
water-3 Water
1.44 g - -
salt-1 Sodium, Na
13 mg 0.6% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
19.9 mg 3.6% DV 14.8% D
Folate
14 ug - -
Vitamin B1 (Thiamin)
0.19 mg 16% DV 63.74% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.24 mg 18% DV 74.88% D
Vitamin B3 (Niacin)
0.36 mg 2.2% DV 9.13% D
Vitamin B6
0.15 mg 9% DV 36.81% D
Vitamin C
0.2 mg 0.2% DV 0.91% D
Vitamin K
18 ug 15% DV 61.35% D
Element Amount Daily value Density
Carotene, alpha
20 ug - -
Carotene, beta
31 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
14 ug - -
Folate, total
14 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
3 ug 0.3% DV 1.36% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
6.39 mg 43% DV 174% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
135 mg 10% DV 42.47% D
Copper, Cu
0.09 mg 10% DV 42.72% D
Iron, Fe
1.36 mg 7.6% DV 30.9% D
Magnesium, Mg
82 mg 20% DV 79.85% D
Phosphorus, P
270 mg 22% DV 88.34% D
Potassium, K
231 mg 4.9% DV 20.1% D
Selenium, Se
13.3 ug 24% DV 98.9% D
Sodium, Na
13 mg 0.6% DV 2.31% D
Zinc, Zn
0.98 mg 8.9% DV 36.44% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.22 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
9.93 g - -
Omega-9 eicosenoic
0.06 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
5.36 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
2.25 g - -
Stearic acid
0.31 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
68.08 g 25% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
1.44 g - -

Sources