Beans, snap, yellow, canned, regular pack, solids and liquids - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
15 kcal - -
protein-1 Protein
0.8 g 1.6% DV 213% D
fat-2 Fat
0.1 g 0.1% DV -
carbs-1 Carbohydrate
3.5 g 1.3% DV -
sugars-3 Sugars
0.62 g - -
fiber-1 Fiber
1.5 g 5.4% DV 714% D
water-3 Water
94.68 g - -
ash-1 Ash
0.92 g - -
salt-1 Sodium, Na
259 mg 11% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
11.8 mg 2.1% DV 286% D
Folate
18 ug - -
Vitamin A
83 iu - -
Vitamin B1 (Thiamin)
0.03 mg 2.1% DV 278% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.05 mg 3.9% DV 523% D
Vitamin B3 (Niacin)
0.2 mg 1.3% DV 167% D
Vitamin B5 (Pantothenic acid)
0.11 mg 2.1% DV 283% D
Vitamin B6
0.03 mg 1.8% DV 235% D
Vitamin C
3.4 mg 3.8% DV 504% D
Vitamin D
0 iu - -
Vitamin K
31.2 ug 26% DV 3467% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
50 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
18 ug - -
Folate, total
18 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
4 ug 0.4% DV 59.26% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.03 mg 0.2% DV 26.67% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
24 mg 1.8% DV 246% D
Copper, Cu
0.07 mg 7.8% DV 1037% D
Iron, Fe
0.9 mg 5% DV 667% D
Magnesium, Mg
13 mg 3.1% DV 413% D
Manganese, Mn
0.34 mg 15% DV 1942% D
Phosphorus, P
19 mg 1.5% DV 203% D
Potassium, K
98 mg 2.1% DV 278% D
Selenium, Se
0.2 ug 0.4% DV 48.48% D
Sodium, Na
259 mg 11% DV 1501% D
Zinc, Zn
0.2 mg 1.8% DV 242% D
Element Amount Daily value Density
Alanine
0.04 g - -
Arginine
0.03 g - -
Aspartic acid
0.11 g - -
Cystine
0.01 g - -
Glutamic acid
0.08 g - -
Glycine
0.03 g - -
Histidine
0.02 g - -
Isoleucine
0.03 g - -
Leucine
0.05 g - -
Lysine
0.04 g - -
Methionine
0.01 g - -
Phenylalanine
0.03 g - -
Proline
0.03 g - -
Serine
0.04 g - -
Threonine
0.04 g - -
Tryptophan
0.01 g - -
Tyrosine
0.02 g - -
Valine
0.04 g - -
Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-6 linoleic
0.02 g - -
Omega-9 oleic
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.02 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
Total (complex+sugars)
3.5 g 1.3% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.92 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
94.68 g - -

Sources