Beef, bologna, reduced sodium - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
310 kcal - -
protein-1 Protein
11.7 g 23% DV 151% D
fat-2 Fat
28.4 g 36% DV -
carbs-1 Carbohydrate
2 g 0.7% DV -
water-3 Water
54.8 g - -
ash-1 Ash
3.1 g - -
salt-1 Sodium, Na
682 mg 30% DV -
Cholesterol
56 mg 19% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
44.3 mg 8.1% DV 51.96% D
Folate
5 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.06 mg 5% DV 32.26% D
Vitamin B12
1.41 ug 59% DV 379% D
Vitamin B2 (Riboflavin)
0.13 mg 10% DV 64.52% D
Vitamin B3 (Niacin)
2.63 mg 16% DV 106% D
Vitamin B6
0.18 mg 11% DV 68.31% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
28 iu - -
Vitamin K
0.3 ug 0.3% DV 1.61% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
5 ug - -
Folate, total
5 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.7 ug 3.5% DV 22.58% D
Vitamin E (alpha-tocopherol)
0.19 mg 1.3% DV 8.17% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
12 mg 0.9% DV 5.96% D
Copper, Cu
0.03 mg 3.3% DV 21.51% D
Iron, Fe
1.4 mg 7.8% DV 50.18% D
Magnesium, Mg
10 mg 2.4% DV 15.36% D
Phosphorus, P
82 mg 6.6% DV 42.32% D
Potassium, K
155 mg 3.3% DV 21.28% D
Selenium, Se
11.7 ug 21% DV 137% D
Sodium, Na
682 mg 30% DV 191% D
Zinc, Zn
2 mg 18% DV 117% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.24 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.81 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
11.74 g - -
Butyric acid
0 g - -
Capric acid
0.07 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.04 g - -
Myristic acid
0.82 g - -
Palmitic acid
6.56 g - -
Stearic acid
4.2 g - -
Element Amount Daily value Density
MUFA 16:1
1.56 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
3.1 g - -
Betaine
4.8 mg - -
Caffeine
0 mg - -
Cholesterol
56 mg 19% DV -
Theobromine
0 mg - -
Water
54.8 g - -

Sources