Bologna, beef and pork, low fat - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
230 kcal - -
protein-1 Protein
11.5 g 23% DV 200% D
fat-2 Fat
19.3 g 25% DV -
carbs-1 Carbohydrate
2.6 g 0.9% DV -
water-3 Water
63.4 g - -
ash-1 Ash
3.2 g - -
salt-1 Sodium, Na
1108 mg 48% DV -
Cholesterol
39 mg 13% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
48.2 mg 8.8% DV 76.21% D
Folate
5 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.17 mg 14% DV 123% D
Vitamin B12
1.31 ug 55% DV 475% D
Vitamin B2 (Riboflavin)
0.13 mg 10% DV 86.96% D
Vitamin B3 (Niacin)
2.54 mg 16% DV 138% D
Vitamin B6
0.18 mg 11% DV 92.07% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
19 iu - -
Vitamin K
0.3 ug 0.3% DV 2.17% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
5 ug - -
Folate, total
5 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.5 ug 2.5% DV 21.74% D
Vitamin E (alpha-tocopherol)
0.22 mg 1.5% DV 12.75% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
11 mg 0.8% DV 7.36% D
Copper, Cu
0.08 mg 8.9% DV 77.29% D
Iron, Fe
0.66 mg 3.7% DV 31.88% D
Magnesium, Mg
12 mg 2.9% DV 24.84% D
Phosphorus, P
181 mg 14% DV 126% D
Potassium, K
156 mg 3.3% DV 28.86% D
Selenium, Se
11.2 ug 20% DV 177% D
Sodium, Na
1108 mg 48% DV 419% D
Zinc, Zn
1.5 mg 14% DV 119% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.28 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.36 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
8.2 g - -
Butyric acid
0 g - -
Capric acid
0.04 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.03 g - -
Myristic acid
0.42 g - -
Palmitic acid
4.28 g - -
Stearic acid
2.53 g - -
Element Amount Daily value Density
MUFA 16:1
0.94 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
2.6 g 0.9% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
3.2 g - -
Betaine
4.3 mg - -
Caffeine
0 mg - -
Cholesterol
39 mg 13% DV -
Theobromine
0 mg - -
Water
63.4 g - -

Sources