Bologna, chicken, pork, beef - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
272 kcal - -
protein-1 Protein
11.33 g 23% DV 167% D
fat-2 Fat
22.73 g 29% DV -
carbs-1 Carbohydrate
5.61 g 2% DV -
water-3 Water
56.42 g - -
ash-1 Ash
3.93 g - -
salt-1 Sodium, Na
1120 mg 49% DV -
Cholesterol
83 mg 28% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
59.1 mg 11% DV 79.01% D
Folate
7 ug - -
Vitamin A
75 iu - -
Vitamin B1 (Thiamin)
0.07 mg 6.2% DV 45.34% D
Vitamin B12
0.59 ug 25% DV 181% D
Vitamin B2 (Riboflavin)
0.14 mg 10% DV 76.36% D
Vitamin B3 (Niacin)
3.46 mg 22% DV 159% D
Vitamin B5 (Pantothenic acid)
0.72 mg 14% DV 106% D
Vitamin B6
0.23 mg 13% DV 98.18% D
Vitamin C
15.8 mg 18% DV 129% D
Vitamin K
0.1 ug 0.1% DV 0.61% D
Element Amount Daily value Density
Carotene, alpha
11 ug - -
Carotene, beta
11 ug - -
Cryptoxanthin, beta
11 ug - -
Folate, food
7 ug - -
Folate, total
7 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
11 ug - -
Tocopherol, beta
0 mg - -
Tocopherol, delta
0 mg - -
Tocopherol, gamma
0.21 mg - -
Tocotrienol, alpha
0.07 mg - -
Tocotrienol, beta
0 mg - -
Tocotrienol, delta
0 mg - -
Tocotrienol, gamma
0 mg - -
Vitamin A, RAE
13 ug 1.4% DV 10.62% D
Vitamin B12, added
0 ug - -
Vitamin E (alpha-tocopherol)
0.25 mg 1.7% DV 12.25% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
92 mg 7.1% DV 52.04% D
Copper, Cu
0.06 mg 7.1% DV 52.29% D
Fluoride, F
36 ug - -
Iron, Fe
1.25 mg 6.9% DV 51.06% D
Magnesium, Mg
15 mg 3.6% DV 26.26% D
Manganese, Mn
0.04 mg 1.9% DV 13.75% D
Phosphorus, P
227 mg 18% DV 134% D
Potassium, K
313 mg 6.7% DV 48.97% D
Selenium, Se
0 ug 0% DV 0% D
Sodium, Na
1120 mg 49% DV 358% D
Zinc, Zn
1.22 mg 11% DV 81.55% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.17 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 (n-6)
0.02 g - -
Omega-6 linoleic
3.11 g - -
Omega-9 eicosenoic
0.15 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
8.51 g - -
Arachidic acid
0.03 g - -
Behenic acid
0 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Margaric acid
0.07 g - -
Myristic acid
0.25 g - -
Palmitic acid
4.74 g - -
Pentadecylic acid
0.02 g - -
Stearic acid
1.89 g - -
Element Amount Daily value Density
MUFA 14:1
0.04 g - -
MUFA 15:1
0 g - -
MUFA 16:1
1 g - -
PUFA 20:2 n-6 c,c
0.09 g - -
PUFA 20:3
0 g - -
PUFA 20:4
0.09 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
3.93 g - -
Betaine
4.2 mg - -
Caffeine
0 mg - -
Cholesterol
83 mg 28% DV -
Theobromine
0 mg - -
Water
56.42 g - -

Sources