CHICK-FIL-A, chicken sandwich - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	249 kcal	-	-
Protein	16.28 g	33% DV	262% D
Fat	11.19 g	14% DV	-
Carbohydrate	20.89 g	7.6% DV	-
Starch	16.5 g	-	-
Sugars	3.64 g	-	-
Fiber	1.4 g	5% DV	40.16% D
Water	48.94 g	-	-
Ash	2.7 g	-	-
Sodium, Na	753 mg	33% DV	-
Cholesterol	35 mg	12% DV	-

Element	Amount	Daily value	Density
Choline	35.6 mg	6.5% DV	51.99% D
Vitamin B1 (Thiamin)	0.23 mg	19% DV	154% D
Vitamin B12	0.13 ug	5.4% DV	43.51% D
Vitamin B2 (Riboflavin)	0.3 mg	23% DV	185% D
Vitamin B3 (Niacin)	7.72 mg	48% DV	388% D
Vitamin B5 (Pantothenic acid)	1.2 mg	24% DV	193% D
Vitamin B6	0.38 mg	23% DV	181% D

Element	Amount	Daily value	Density
Folate, total	47 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	58 mg	4.5% DV	35.84% D
Copper, Cu	0.07 mg	7.4% DV	59.79% D
Iron, Fe	1.77 mg	9.8% DV	78.98% D
Magnesium, Mg	24 mg	5.7% DV	45.9% D
Manganese, Mn	0.22 mg	9.5% DV	76.48% D
Phosphorus, P	185 mg	15% DV	119% D
Potassium, K	245 mg	5.2% DV	41.87% D
Selenium, Se	19.9 ug	36% DV	291% D
Sodium, Na	753 mg	33% DV	263% D
Zinc, Zn	0.61 mg	5.5% DV	44.54% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.21 g	-	-
Omega-3 ALA	0.2 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0.01 g	-	-
Omega-6 linoleic	2.91 g	-	-
Omega-6 linoleic	2.88 g	-	-
Omega-9 eicosenoic	0.11 g	-	-
Omega-9 erucic	0.01 g	-	-
Omega-9 oleic	4.3 g	-	-
Omega-9 oleic (cis)	4.28 g	-	-
Arachidic acid	0.09 g	-	-
Behenic acid	0.19 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0.01 g	-	-
Lauric acid	0.17 g	-	-
Lignoceric acid	0.1 g	-	-
Margaric acid	0.01 g	-	-
Myristic acid	0.06 g	-	-
Palmitic acid	1.12 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0.37 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.06 g	-	-
MUFA 16:1 c	0.06 g	-	-
MUFA 17:1	0.01 g	-	-
MUFA 22:1 c	0.01 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.01 g	-	-
PUFA 20:2 n-6 c,c	0.01 g	-	-
PUFA 20:3	0.01 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0.01 g	-	-
PUFA 20:4	0.03 g	-	-
PUFA 22:4	0.01 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.01 g	-	-
TFA 18:2 t not further defined	0.02 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Ash	2.7 g	-	-
Betaine	22.3 mg	-	-
Cholesterol	35 mg	12% DV	-
Water	48.94 g	-	-