Chicken, broilers or fryers, back, meat only, cooked, roasted - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
239 kcal - -
protein-1 Protein
28.19 g 56% DV 472% D
fat-2 Fat
13.16 g 17% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
58.75 g - -
ash-1 Ash
1.08 g - -
salt-1 Sodium, Na
96 mg 4.2% DV -
Cholesterol
90 mg 30% DV -

Vitamins icon Vitamins

Element Amount Daily value Density
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.07 mg 5.7% DV 47.42% D
Vitamin B12
0.3 ug 13% DV 105% D
Vitamin B2 (Riboflavin)
0.22 mg 17% DV 140% D
Vitamin B3 (Niacin)
7.07 mg 44% DV 370% D
Vitamin B5 (Pantothenic acid)
1.13 mg 23% DV 189% D
Vitamin B6
0.34 mg 20% DV 167% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
5 iu - -
Vitamin K
2.4 ug 2% DV 16.74% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
7 ug - -
Folate, total
7 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 4.18% D
Vitamin D3 (cholecalciferol)
0.1 ug - -

Minerals icon Minerals

Element Amount Daily value Density
Calcium, Ca
24 mg 1.8% DV 15.45% D
Copper, Cu
0.08 mg 9% DV 75.31% D
Iron, Fe
1.39 mg 7.7% DV 64.62% D
Magnesium, Mg
22 mg 5.2% DV 43.83% D
Manganese, Mn
0.02 mg 1% DV 8% D
Phosphorus, P
165 mg 13% DV 110% D
Potassium, K
237 mg 5% DV 42.2% D
Selenium, Se
17.3 ug 31% DV 263% D
Sodium, Na
96 mg 4.2% DV 34.93% D
Zinc, Zn
2.65 mg 24% DV 202% D
Element Amount Daily value Density
Alanine
1.54 g - -
Arginine
1.7 g - -
Aspartic acid
2.51 g - -
Cystine
0.36 g - -
Glutamic acid
4.22 g - -
Glycine
1.39 g - -
Histidine
0.88 g - -
Isoleucine
1.49 g - -
Leucine
2.12 g - -
Lysine
2.4 g - -
Methionine
0.78 g - -
Phenylalanine
1.12 g - -
Proline
1.16 g - -
Serine
0.97 g - -
Threonine
1.19 g - -
Tryptophan
0.33 g - -
Tyrosine
0.95 g - -
Valine
1.4 g - -
Element Amount Daily value Density
Omega-3 ALA
0.12 g - -
Omega-3 DHA
0.07 g - -
Omega-3 EPA
0.02 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.53 g - -
Omega-9 eicosenoic
0.07 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.03 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.04 g - -
Myristic acid
0.1 g - -
Palmitic acid
2.5 g - -
Stearic acid
0.84 g - -
Element Amount Daily value Density
MUFA 16:1
0.66 g - -
PUFA 20:4
0.19 g - -
PUFA 22:5 n-3 (DPA)
0.04 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.08 g - -
Caffeine
0 mg - -
Cholesterol
90 mg 30% DV -
Theobromine
0 mg - -
Water
58.75 g - -

Sources