Chicken, broilers or fryers, dark meat, meat only, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
125 kcal - -
protein-1 Protein
20.08 g 40% DV 643% D
fat-2 Fat
4.31 g 5.5% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
75.99 g - -
ash-1 Ash
0.94 g - -
salt-1 Sodium, Na
85 mg 3.7% DV -
Cholesterol
80 mg 27% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
10 ug - -
Vitamin A
72 iu - -
Vitamin B1 (Thiamin)
0.08 mg 6.4% DV 103% D
Vitamin B12
0.36 ug 15% DV 240% D
Vitamin B2 (Riboflavin)
0.18 mg 14% DV 226% D
Vitamin B3 (Niacin)
6.25 mg 39% DV 625% D
Vitamin B5 (Pantothenic acid)
1.25 mg 25% DV 400% D
Vitamin B6
0.33 mg 19% DV 311% D
Vitamin C
3.1 mg 3.4% DV 55.11% D
Vitamin K
2.4 ug 2% DV 32% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
10 ug - -
Folate, total
10 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
22 ug - -
Vitamin A, RAE
22 ug 2.4% DV 39.11% D
Vitamin E (alpha-tocopherol)
0.21 mg 1.4% DV 22.4% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
12 mg 0.9% DV 14.77% D
Copper, Cu
0.06 mg 7% DV 112% D
Iron, Fe
1.03 mg 5.7% DV 91.56% D
Magnesium, Mg
23 mg 5.5% DV 87.62% D
Manganese, Mn
0.02 mg 0.9% DV 14.61% D
Phosphorus, P
162 mg 13% DV 207% D
Potassium, K
222 mg 4.7% DV 75.57% D
Selenium, Se
13.5 ug 25% DV 393% D
Sodium, Na
85 mg 3.7% DV 59.13% D
Zinc, Zn
2 mg 18% DV 291% D
Element Amount Daily value Density
Alanine
1.1 g - -
Arginine
1.21 g - -
Aspartic acid
1.79 g - -
Cystine
0.26 g - -
Glutamic acid
3.01 g - -
Glycine
0.99 g - -
Histidine
0.62 g - -
Isoleucine
1.06 g - -
Leucine
1.51 g - -
Lysine
1.71 g - -
Methionine
0.56 g - -
Phenylalanine
0.8 g - -
Proline
0.83 g - -
Serine
0.69 g - -
Threonine
0.85 g - -
Tryptophan
0.24 g - -
Tyrosine
0.68 g - -
Valine
1 g - -
Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0.04 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.82 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.11 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.02 g - -
Myristic acid
0.03 g - -
Palmitic acid
0.74 g - -
Stearic acid
0.29 g - -
Element Amount Daily value Density
MUFA 16:1
0.2 g - -
PUFA 20:4
0.1 g - -
PUFA 22:5 n-3 (DPA)
0.02 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.94 g - -
Caffeine
0 mg - -
Cholesterol
80 mg 27% DV -
Theobromine
0 mg - -
Water
75.99 g - -

Sources