Egg custards, dry mix - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
410 kcal - -
protein-1 Protein
6.9 g 14% DV 67.32% D
fat-2 Fat
6.4 g 8.2% DV -
carbs-1 Carbohydrate
82.8 g 30% DV -
water-3 Water
1.7 g - -
ash-1 Ash
2.2 g - -
salt-1 Sodium, Na
281 mg 12% DV -
Cholesterol
258 mg 86% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
30 ug - -
Vitamin A
217 iu - -
Vitamin B1 (Thiamin)
0.15 mg 12% DV 58.94% D
Vitamin B12
1.17 ug 49% DV 238% D
Vitamin B2 (Riboflavin)
0.41 mg 32% DV 155% D
Vitamin B3 (Niacin)
0.32 mg 2% DV 9.76% D
Vitamin B5 (Pantothenic acid)
2.24 mg 45% DV 218% D
Vitamin B6
0.22 mg 13% DV 61.98% D
Vitamin C
0.4 mg 0.4% DV 2.17% D
Element Amount Daily value Density
Folate, food
30 ug - -
Folate, total
30 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
63 ug - -
Vitamin A, RAE
63 ug 7% DV 34.15% D
Vitamin B12, added
0 ug - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
228 mg 18% DV 85.55% D
Copper, Cu
0.05 mg 5.1% DV 24.93% D
Iron, Fe
1.93 mg 11% DV 52.3% D
Magnesium, Mg
45 mg 11% DV 52.26% D
Manganese, Mn
0.02 mg 0.9% DV 4.24% D
Phosphorus, P
332 mg 27% DV 130% D
Potassium, K
540 mg 11% DV 56.05% D
Selenium, Se
16.6 ug 30% DV 147% D
Sodium, Na
281 mg 12% DV 59.6% D
Zinc, Zn
1.05 mg 9.5% DV 46.56% D
Element Amount Daily value Density
Alanine
0.34 g - -
Arginine
0.36 g - -
Aspartic acid
0.68 g - -
Cystine
0.13 g - -
Glutamic acid
1.03 g - -
Glycine
0.19 g - -
Histidine
0.16 g - -
Isoleucine
0.37 g - -
Leucine
0.62 g - -
Lysine
0.55 g - -
Methionine
0.15 g - -
Phenylalanine
0.26 g - -
Proline
0.35 g - -
Serine
0.48 g - -
Threonine
0.4 g - -
Tryptophan
0.09 g - -
Tyrosine
0.26 g - -
Valine
0.38 g - -
Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0.02 g - -
Omega-3 EPA
0 g - -
Omega-6 linoleic
0.71 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.19 g - -
Butyric acid
0.01 g - -
Capric acid
0.01 g - -
Caproic acid
0.01 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.05 g - -
Palmitic acid
1.43 g - -
Stearic acid
0.51 g - -
Element Amount Daily value Density
MUFA 16:1
0.19 g - -
PUFA 20:4
0.09 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
82.8 g 30% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
2.2 g - -
Cholesterol
258 mg 86% DV -
Water
1.7 g - -

Sources