Eggplant, cooked, boiled, drained, with salt - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
33 kcal - -
protein-1 Protein
0.83 g 1.7% DV 101% D
fat-2 Fat
0.23 g 0.3% DV -
carbs-1 Carbohydrate
8.14 g 3% DV -
sugars-3 Sugars
3.2 g - -
fiber-1 Fiber
2.5 g 8.9% DV 541% D
water-3 Water
89.67 g - -
ash-1 Ash
1.13 g - -
salt-1 Sodium, Na
239 mg 10% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
9.4 mg 1.7% DV 104% D
Folate
14 ug - -
Vitamin A
37 iu - -
Vitamin B1 (Thiamin)
0.08 mg 6.3% DV 384% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.02 mg 1.5% DV 93.24% D
Vitamin B3 (Niacin)
0.6 mg 3.8% DV 227% D
Vitamin B5 (Pantothenic acid)
0.08 mg 1.5% DV 90.91% D
Vitamin B6
0.09 mg 5.1% DV 307% D
Vitamin C
1.3 mg 1.4% DV 87.54% D
Vitamin D
0 iu - -
Vitamin K
2.9 ug 2.4% DV 146% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
22 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
14 ug - -
Folate, total
14 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
2 ug 0.2% DV 13.47% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.41 mg 2.7% DV 166% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
6 mg 0.5% DV 27.97% D
Copper, Cu
0.06 mg 6.6% DV 397% D
Iron, Fe
0.25 mg 1.4% DV 84.18% D
Magnesium, Mg
11 mg 2.6% DV 159% D
Manganese, Mn
0.11 mg 4.9% DV 298% D
Phosphorus, P
15 mg 1.2% DV 72.73% D
Potassium, K
123 mg 2.6% DV 159% D
Selenium, Se
0.1 ug 0.2% DV 11.02% D
Sodium, Na
239 mg 10% DV 630% D
Zinc, Zn
0.12 mg 1.1% DV 66.12% D
Element Amount Daily value Density
Alanine
0.04 g - -
Arginine
0.05 g - -
Aspartic acid
0.13 g - -
Cystine
0 g - -
Glutamic acid
0.15 g - -
Glycine
0.03 g - -
Histidine
0.02 g - -
Isoleucine
0.04 g - -
Leucine
0.05 g - -
Lysine
0.04 g - -
Methionine
0.01 g - -
Phenylalanine
0.04 g - -
Proline
0.03 g - -
Serine
0.03 g - -
Threonine
0.03 g - -
Tryptophan
0.01 g - -
Tyrosine
0.02 g - -
Valine
0.04 g - -
Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-6 linoleic
0.08 g - -
Omega-9 oleic
0.02 g - -
Myristic acid
0 g - -
Palmitic acid
0.03 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
Element Amount Daily value Density
Ash
1.13 g - -
Cholesterol
0 mg 0% DV -
Water
89.67 g - -

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