Fish, surimi - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
99 kcal - -
protein-1 Protein
15.18 g 30% DV 613% D
fat-2 Fat
0.9 g 1.2% DV -
carbs-1 Carbohydrate
6.85 g 2.5% DV -
water-3 Water
76.34 g - -
ash-1 Ash
0.72 g - -
salt-1 Sodium, Na
143 mg 6.2% DV -
Cholesterol
30 mg 10% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
2 ug - -
Vitamin A
67 iu - -
Vitamin B1 (Thiamin)
0.02 mg 1.7% DV 33.67% D
Vitamin B12
1.6 ug 67% DV 1347% D
Vitamin B2 (Riboflavin)
0.02 mg 1.6% DV 32.63% D
Vitamin B3 (Niacin)
0.22 mg 1.4% DV 27.78% D
Vitamin B5 (Pantothenic acid)
0.07 mg 1.4% DV 28.28% D
Vitamin B6
0.03 mg 1.8% DV 35.65% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0.1 ug 0.1% DV 1.68% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
2 ug - -
Folate, total
2 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
20 ug - -
Vitamin A, RAE
20 ug 2.2% DV 44.89% D
Vitamin E (alpha-tocopherol)
0.63 mg 4.2% DV 84.85% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
9 mg 0.7% DV 13.99% D
Copper, Cu
0.03 mg 3.6% DV 71.83% D
Iron, Fe
0.26 mg 1.4% DV 29.18% D
Magnesium, Mg
43 mg 10% DV 207% D
Manganese, Mn
0.01 mg 0.5% DV 9.66% D
Phosphorus, P
282 mg 23% DV 456% D
Potassium, K
112 mg 2.4% DV 48.14% D
Selenium, Se
28.1 ug 51% DV 1032% D
Sodium, Na
143 mg 6.2% DV 126% D
Zinc, Zn
0.33 mg 3% DV 60.61% D
Element Amount Daily value Density
Alanine
0.89 g - -
Arginine
1.01 g - -
Aspartic acid
1.52 g - -
Cystine
0.16 g - -
Glutamic acid
2.4 g - -
Glycine
0.59 g - -
Histidine
0.35 g - -
Isoleucine
0.71 g - -
Leucine
1.2 g - -
Lysine
1.39 g - -
Methionine
0.52 g - -
Phenylalanine
0.6 g - -
Proline
0.57 g - -
Serine
0.66 g - -
Threonine
0.73 g - -
Tryptophan
0.09 g - -
Tyrosine
0.61 g - -
Valine
0.77 g - -
Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0.24 g - -
Omega-3 EPA
0.16 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.01 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
0.11 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.15 g - -
Stearic acid
0.03 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
6.85 g 2.5% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.72 g - -
Caffeine
0 mg - -
Cholesterol
30 mg 10% DV -
Theobromine
0 mg - -
Water
76.34 g - -

Sources