Game meat, elk, ground, cooked, pan-broiled - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
193 kcal - -
protein-1 Protein
26.64 g 53% DV 552% D
fat-2 Fat
8.74 g 11% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
64.14 g - -
ash-1 Ash
1.04 g - -
salt-1 Sodium, Na
85 mg 3.7% DV -
Cholesterol
78 mg 26% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
8 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.13 mg 10% DV 108% D
Vitamin B12
2.57 ug 107% DV 1110% D
Vitamin B2 (Riboflavin)
0.32 mg 25% DV 255% D
Vitamin B3 (Niacin)
5.32 mg 33% DV 345% D
Vitamin B5 (Pantothenic acid)
1.05 mg 21% DV 218% D
Vitamin B6
0.42 mg 25% DV 256% D
Vitamin C
0 mg 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
8 ug - -
Folate, total
8 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.57 mg 3.8% DV 39.38% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
10 mg 0.8% DV 7.97% D
Copper, Cu
0.14 mg 16% DV 164% D
Iron, Fe
3.34 mg 19% DV 192% D
Magnesium, Mg
24 mg 5.7% DV 59.22% D
Manganese, Mn
0.01 mg 0.5% DV 4.96% D
Phosphorus, P
221 mg 18% DV 183% D
Potassium, K
354 mg 7.5% DV 78.05% D
Selenium, Se
9 ug 16% DV 170% D
Sodium, Na
85 mg 3.7% DV 38.3% D
Zinc, Zn
6.56 mg 60% DV 618% D
Element Amount Daily value Density
Alanine
1.49 g - -
Arginine
1.59 g - -
Aspartic acid
2.24 g - -
Cystine
0.26 g - -
Glutamic acid
3.78 g - -
Glycine
1.36 g - -
Histidine
0.82 g - -
Isoleucine
1.12 g - -
Leucine
1.99 g - -
Lysine
2.18 g - -
Methionine
0.65 g - -
Phenylalanine
0.98 g - -
Proline
1.13 g - -
Serine
0.95 g - -
Threonine
1.07 g - -
Tryptophan
0.24 g - -
Tyrosine
0.83 g - -
Valine
1.24 g - -
Element Amount Daily value Density
Omega-3 ALA
0.07 g - -
Omega-6 (n-6)
0 g - -
Omega-6 linoleic
0.25 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 oleic
1.79 g - -
Arachidic acid
0.01 g - -
Behenic acid
0 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Margaric acid
0.05 g - -
Myristic acid
0.4 g - -
Palmitic acid
2.3 g - -
Pentadecylic acid
0.05 g - -
Stearic acid
1.18 g - -
Element Amount Daily value Density
MUFA 14:1
0.13 g - -
MUFA 15:1
0.01 g - -
MUFA 16:1
0.78 g - -
MUFA 17:1
0.03 g - -
PUFA 20:2 n-6 c,c
0 g - -
PUFA 20:3
0 g - -
PUFA 20:4
0.08 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.04 g - -
Caffeine
0 mg - -
Cholesterol
78 mg 26% DV -
Hydroxyproline
0.25 g - -
Theobromine
0 mg - -
Water
64.14 g - -

Sources