Margarine-like spread, SMART BALANCE Light Buttery Spread - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	337 kcal	-	-
Protein	0.02 g	0% DV	0.24% D
Fat	36.41 g	47% DV	-
Carbohydrate	1.98 g	0.7% DV	-
Water	59.89 g	-	-
Ash	1.7 g	-	-
Sodium, Na	580 mg	25% DV	-

Element	Amount	Daily value	Density
Vitamin A	5161 iu	-	-
Vitamin B1 (Thiamin)	0 mg	0% DV	0% D
Vitamin B2 (Riboflavin)	0 mg	0% DV	0% D
Vitamin B3 (Niacin)	0 mg	0% DV	0% D
Vitamin B6	0 mg	0% DV	0% D
Vitamin K	46.8 ug	39% DV	231% D

Element	Amount	Daily value	Density
Retinol	1410 ug	-	-
Tocopherol, beta	0.06 mg	-	-
Tocopherol, delta	1.12 mg	-	-
Tocopherol, gamma	7.76 mg	-	-
Tocotrienol, alpha	1.57 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	1.08 mg	-	-
Vitamin A, RAE	1433 ug	159% DV	945% D
Vitamin E (alpha-tocopherol)	15.75 mg	105% DV	623% D
Vitamin K (Dihydrophylloquinone)	0 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	3 mg	0.2% DV	1.37% D
Copper, Cu	0 mg	0% DV	0% D
Iron, Fe	0 mg	0% DV	0% D
Magnesium, Mg	1 mg	0.2% DV	1.41% D
Manganese, Mn	0 mg	0% DV	0% D
Phosphorus, P	1 mg	0.1% DV	0.47% D
Potassium, K	32 mg	0.7% DV	4.04% D
Sodium, Na	580 mg	25% DV	150% D
Zinc, Zn	0 mg	0% DV	0% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	1.3 g	-	-
Omega-3 ALA	1.12 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0.19 g	-	-
Omega-6 linoleic	8.32 g	-	-
Omega-6 linoleic	8.18 g	-	-
Omega-9 eicosenoic	0.12 g	-	-
Omega-9 erucic	0.01 g	-	-
Omega-9 oleic	13.49 g	-	-
Omega-9 oleic (cis)	13.21 g	-	-
Arachidic acid	0.15 g	-	-
Behenic acid	0.08 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0.01 g	-	-
Lauric acid	0.08 g	-	-
Lignoceric acid	0.01 g	-	-
Margaric acid	0.04 g	-	-
Myristic acid	0.19 g	-	-
Palmitic acid	8.04 g	-	-
Pentadecylic acid	0.01 g	-	-
Stearic acid	1.5 g	-	-

Element	Amount	Daily value	Density
MUFA 16:1	0.06 g	-	-
MUFA 16:1 c	0.06 g	-	-
MUFA 17:1	0.01 g	-	-
MUFA 22:1 c	0.01 g	-	-
PUFA 18:2 i	0.14 g	-	-
PUFA 20:2 n-6 c,c	0.03 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 18:1 t	0.28 g	-	-

Total (complex+sugars)	1.98 g	0.7% DV	-

Element	Amount	Daily value	Density
Ash	1.7 g	-	-
Water	59.89 g	-	-