Nuts, ginkgo nuts, canned - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
111 kcal - -
protein-1 Protein
2.29 g 4.6% DV 82.52% D
fat-2 Fat
1.62 g 2.1% DV -
carbs-1 Carbohydrate
22.1 g 8% DV -
fiber-1 Fiber
9.3 g 33% DV 598% D
water-3 Water
72.95 g - -
ash-1 Ash
1.04 g - -
salt-1 Sodium, Na
307 mg 13% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
33 ug - -
Vitamin A
337 iu - -
Vitamin B1 (Thiamin)
0.13 mg 11% DV 200% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.05 mg 4.2% DV 74.84% D
Vitamin B3 (Niacin)
3.62 mg 23% DV 408% D
Vitamin B5 (Pantothenic acid)
0.1 mg 1.9% DV 34.95% D
Vitamin B6
0.2 mg 12% DV 210% D
Vitamin C
9.1 mg 10% DV 182% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
33 ug - -
Folate, total
33 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
17 ug 1.9% DV 34.03% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
4 mg 0.3% DV 5.54% D
Copper, Cu
0.17 mg 18% DV 332% D
Iron, Fe
0.29 mg 1.6% DV 29.03% D
Magnesium, Mg
16 mg 3.8% DV 68.64% D
Manganese, Mn
0.07 mg 3% DV 53.27% D
Phosphorus, P
54 mg 4.3% DV 77.84% D
Potassium, K
180 mg 3.8% DV 69.01% D
Selenium, Se
0.5 ug 0.9% DV 16.38% D
Sodium, Na
307 mg 13% DV 241% D
Zinc, Zn
0.21 mg 1.9% DV 34.4% D
Element Amount Daily value Density
Alanine
0.13 g - -
Arginine
0.22 g - -
Aspartic acid
0.29 g - -
Cystine
0.01 g - -
Glutamic acid
0.44 g - -
Glycine
0.12 g - -
Histidine
0.05 g - -
Isoleucine
0.11 g - -
Leucine
0.17 g - -
Lysine
0.11 g - -
Methionine
0.03 g - -
Phenylalanine
0.09 g - -
Proline
0.18 g - -
Serine
0.15 g - -
Threonine
0.14 g - -
Tryptophan
0.04 g - -
Tyrosine
0.03 g - -
Valine
0.15 g - -
Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.56 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.5 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.28 g - -
Stearic acid
0.02 g - -
Element Amount Daily value Density
MUFA 16:1
0.08 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.04 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
72.95 g - -

Sources