PAPA JOHN'S 14" Cheese Pizza, Thin Crust - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	295 kcal	-	-
Protein	12.29 g	25% DV	167% D
Fat	15.66 g	20% DV	-
Carbohydrate	26.26 g	9.5% DV	-
Starch	18.5 g	-	-
Sugars	3.85 g	-	-
Fiber	2.3 g	8.2% DV	55.69% D
Water	43.3 g	-	-
Ash	2.48 g	-	-
Sodium, Na	528 mg	23% DV	-
Cholesterol	28 mg	9.3% DV	-

Element	Amount	Daily value	Density
Vitamin A	390 iu	-	-
Vitamin B1 (Thiamin)	0.47 mg	39% DV	265% D
Vitamin B12	0.83 ug	35% DV	234% D
Vitamin B2 (Riboflavin)	0.22 mg	17% DV	113% D
Vitamin B3 (Niacin)	0.9 mg	5.6% DV	37.92% D
Vitamin B5 (Pantothenic acid)	0.14 mg	2.8% DV	18.85% D
Vitamin C	0 mg	0% DV	0% D
Vitamin K	5.6 ug	4.7% DV	31.64% D

Element	Amount	Daily value	Density
Retinol	77 ug	-	-
Tocopherol, beta	0.07 mg	-	-
Tocopherol, delta	0.91 mg	-	-
Tocopherol, gamma	3.12 mg	-	-
Tocotrienol, alpha	0.06 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	84 ug	9.3% DV	63.28% D
Vitamin E (alpha-tocopherol)	1.78 mg	12% DV	80.45% D
Vitamin K (Dihydrophylloquinone)	11.4 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	238 mg	18% DV	124% D
Copper, Cu	0.15 mg	17% DV	112% D
Iron, Fe	0.51 mg	2.8% DV	19.21% D
Magnesium, Mg	22 mg	5.2% DV	35.51% D
Manganese, Mn	0.21 mg	9.1% DV	61.9% D
Phosphorus, P	245 mg	20% DV	133% D
Potassium, K	160 mg	3.4% DV	23.08% D
Selenium, Se	29 ug	53% DV	357% D
Sodium, Na	528 mg	23% DV	156% D
Zinc, Zn	1.25 mg	11% DV	77.04% D

Element	Amount	Daily value	Density
Alanine	0.42 g	-	-
Arginine	0.46 g	-	-
Aspartic acid	1.05 g	-	-
Cystine	0.13 g	-	-
Glutamic acid	3.44 g	-	-
Glycine	0.31 g	-	-
Histidine	0.33 g	-	-
Isoleucine	0.55 g	-	-
Leucine	1.11 g	-	-
Lysine	0.74 g	-	-
Methionine	0.23 g	-	-
Phenylalanine	0.66 g	-	-
Proline	1.37 g	-	-
Serine	0.72 g	-	-
Threonine	0.48 g	-	-
Tryptophan	0.14 g	-	-
Tyrosine	0.49 g	-	-
Valine	0.7 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.1 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0.05 g	-	-
Omega-6 linoleic	1.5 g	-	-
Omega-9 eicosenoic	0.04 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	5.75 g	-	-
Arachidic acid	0.03 g	-	-
Behenic acid	0.02 g	-	-
Capric acid	0.19 g	-	-
Caprylic acid	0.08 g	-	-
Lauric acid	0.22 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0.05 g	-	-
Myristic acid	0.82 g	-	-
Palmitic acid	3.02 g	-	-
Pentadecylic acid	0.08 g	-	-
Stearic acid	1.7 g	-	-
Tridecylic acid	0 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.06 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.14 g	-	-
MUFA 17:1	0.02 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:4	0.01 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-

Element	Amount	Daily value	Density
Ash	2.48 g	-	-
Cholesterol	28 mg	9.3% DV	-
Water	43.3 g	-	-