Peas, edible-podded, cooked, boiled, drained, with salt - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
40 kcal - -
protein-1 Protein
3.27 g 6.5% DV 327% D
fat-2 Fat
0.23 g 0.3% DV -
carbs-1 Carbohydrate
6.46 g 2.3% DV -
sugars-3 Sugars
3.99 g - -
fiber-1 Fiber
2.8 g 10% DV 500% D
water-3 Water
88.91 g - -
ash-1 Ash
1.13 g - -
salt-1 Sodium, Na
240 mg 10% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
17.4 mg 3.2% DV 158% D
Folate
29 ug - -
Vitamin A
1030 iu - -
Vitamin B1 (Thiamin)
0.13 mg 11% DV 533% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.08 mg 5.8% DV 292% D
Vitamin B3 (Niacin)
0.54 mg 3.4% DV 168% D
Vitamin B5 (Pantothenic acid)
0.67 mg 13% DV 673% D
Vitamin B6
0.14 mg 8.5% DV 424% D
Vitamin C
47.9 mg 53% DV 2661% D
Vitamin D
0 iu - -
Vitamin K
25 ug 21% DV 1042% D
Element Amount Daily value Density
Carotene, alpha
42 ug - -
Carotene, beta
597 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
29 ug - -
Folate, total
29 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
52 ug 5.8% DV 289% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.39 mg 2.6% DV 130% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
42 mg 3.2% DV 162% D
Copper, Cu
0.08 mg 8.6% DV 428% D
Iron, Fe
1.97 mg 11% DV 547% D
Magnesium, Mg
26 mg 6.2% DV 310% D
Manganese, Mn
0.17 mg 7.3% DV 365% D
Phosphorus, P
55 mg 4.4% DV 220% D
Potassium, K
240 mg 5.1% DV 255% D
Selenium, Se
0.7 ug 1.3% DV 63.64% D
Sodium, Na
240 mg 10% DV 522% D
Zinc, Zn
0.37 mg 3.4% DV 168% D
Element Amount Daily value Density
Alanine
0.07 g - -
Arginine
0.16 g - -
Aspartic acid
0.27 g - -
Cystine
0.04 g - -
Glutamic acid
0.52 g - -
Glycine
0.08 g - -
Histidine
0.02 g - -
Isoleucine
0.19 g - -
Leucine
0.27 g - -
Lysine
0.24 g - -
Methionine
0.01 g - -
Phenylalanine
0.11 g - -
Proline
0.07 g - -
Serine
0.15 g - -
Threonine
0.12 g - -
Tryptophan
0.03 g - -
Tyrosine
0.12 g - -
Valine
0.32 g - -
Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-6 linoleic
0.09 g - -
Omega-9 oleic
0.02 g - -
Myristic acid
0 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
Total (complex+sugars)
6.46 g 2.3% DV -
Element Amount Daily value Density
Ash
1.13 g - -
Cholesterol
0 mg 0% DV -
Water
88.91 g - -

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