Peas, green, canned, no salt added, drained solids - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
69 kcal - -
protein-1 Protein
4.42 g 8.8% DV 256% D
fat-2 Fat
0.35 g 0.4% DV -
carbs-1 Carbohydrate
12.58 g 4.6% DV -
sugars-3 Sugars
4.16 g - -
fiber-1 Fiber
4.1 g 15% DV 424% D
water-3 Water
81.7 g - -
ash-1 Ash
0.97 g - -
salt-1 Sodium, Na
2 mg 0.1% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
44 ug - -
Vitamin A
533 iu - -
Vitamin B1 (Thiamin)
0.12 mg 10% DV 292% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.08 mg 6% DV 174% D
Vitamin B3 (Niacin)
0.73 mg 4.6% DV 133% D
Vitamin B5 (Pantothenic acid)
0.13 mg 2.6% DV 74.2% D
Vitamin B6
0.06 mg 3.8% DV 109% D
Vitamin C
9.6 mg 11% DV 309% D
Vitamin D
0 iu - -
Vitamin K
21.4 ug 18% DV 517% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
320 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
44 ug - -
Folate, total
44 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Tocopherol, beta
0 mg - -
Tocopherol, delta
0.04 mg - -
Tocopherol, gamma
2.21 mg - -
Vitamin A, RAE
27 ug 3% DV 86.96% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.03 mg 0.2% DV 5.8% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
20 mg 1.5% DV 44.59% D
Copper, Cu
0.08 mg 9.1% DV 264% D
Iron, Fe
0.95 mg 5.3% DV 153% D
Magnesium, Mg
17 mg 4% DV 117% D
Manganese, Mn
0.3 mg 13% DV 382% D
Phosphorus, P
67 mg 5.4% DV 155% D
Potassium, K
173 mg 3.7% DV 107% D
Selenium, Se
1.7 ug 3.1% DV 89.59% D
Sodium, Na
2 mg 0.1% DV 2.52% D
Zinc, Zn
0.71 mg 6.5% DV 187% D
Element Amount Daily value Density
Alanine
0.2 g - -
Arginine
0.35 g - -
Aspartic acid
0.4 g - -
Cystine
0.03 g - -
Glutamic acid
0.6 g - -
Glycine
0.15 g - -
Histidine
0.09 g - -
Isoleucine
0.16 g - -
Leucine
0.26 g - -
Lysine
0.26 g - -
Methionine
0.07 g - -
Phenylalanine
0.16 g - -
Proline
0.14 g - -
Serine
0.15 g - -
Threonine
0.17 g - -
Tryptophan
0.03 g - -
Tyrosine
0.09 g - -
Valine
0.19 g - -
Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-6 linoleic
0.13 g - -
Omega-9 oleic
0.03 g - -
Palmitic acid
0.06 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Density
Total (complex+sugars)
12.58 g 4.6% DV -
Fructose
0.13 g - -
Galactose
0 g - -
Glucose
0.11 g - -
Lactose
0 g - -
Maltose
0.09 g - -
Sucrose
3.83 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.97 g - -
Cholesterol
0 mg 0% DV -
Water
81.7 g - -

Sources