Potatoes, canned, solids and liquids - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
44 kcal - -
protein-1 Protein
1.2 g 2.4% DV 109% D
fat-2 Fat
0.11 g 0.1% DV -
carbs-1 Carbohydrate
9.89 g 3.6% DV -
fiber-1 Fiber
1.4 g 5% DV 227% D
water-3 Water
87.83 g - -
ash-1 Ash
0.98 g - -
salt-1 Sodium, Na
217 mg 9.4% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
5 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.03 mg 2.8% DV 129% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.02 mg 1.5% DV 69.93% D
Vitamin B3 (Niacin)
0.89 mg 5.6% DV 253% D
Vitamin B5 (Pantothenic acid)
0.17 mg 3.5% DV 158% D
Vitamin B6
0.14 mg 8.1% DV 366% D
Vitamin C
7.6 mg 8.4% DV 384% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
5 ug - -
Folate, total
5 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
39 mg 3% DV 136% D
Copper, Cu
0.07 mg 7.8% DV 354% D
Iron, Fe
0.72 mg 4% DV 182% D
Magnesium, Mg
14 mg 3.3% DV 152% D
Manganese, Mn
0.07 mg 3.1% DV 140% D
Phosphorus, P
22 mg 1.8% DV 80% D
Potassium, K
205 mg 4.4% DV 198% D
Selenium, Se
0.7 ug 1.3% DV 57.85% D
Sodium, Na
217 mg 9.4% DV 429% D
Zinc, Zn
0.39 mg 3.5% DV 161% D
Element Amount Daily value Density
Alanine
0.04 g - -
Arginine
0.06 g - -
Aspartic acid
0.3 g - -
Cystine
0.02 g - -
Glutamic acid
0.2 g - -
Glycine
0.04 g - -
Histidine
0.03 g - -
Isoleucine
0.05 g - -
Leucine
0.07 g - -
Lysine
0.07 g - -
Methionine
0.02 g - -
Phenylalanine
0.05 g - -
Proline
0.04 g - -
Serine
0.05 g - -
Threonine
0.04 g - -
Tryptophan
0.02 g - -
Tyrosine
0.05 g - -
Valine
0.07 g - -
Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.04 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0 g - -
Palmitic acid
0.02 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
9.89 g 3.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.98 g - -
Cholesterol
0 mg 0% DV -
Water
87.83 g - -

Sources