Sausage, turkey, fresh, cooked - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
196 kcal - -
protein-1 Protein
23.89 g 48% DV 488% D
fat-2 Fat
10.44 g 13% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
65.06 g - -
ash-1 Ash
2 g - -
salt-1 Sodium, Na
665 mg 29% DV -
Cholesterol
92 mg 31% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
6 ug - -
Vitamin A
75 iu - -
Vitamin B1 (Thiamin)
0.08 mg 7% DV 71.43% D
Vitamin B12
1.23 ug 51% DV 523% D
Vitamin B2 (Riboflavin)
0.26 mg 20% DV 200% D
Vitamin B3 (Niacin)
5.72 mg 36% DV 365% D
Vitamin B5 (Pantothenic acid)
1.08 mg 22% DV 220% D
Vitamin B6
0.32 mg 19% DV 193% D
Vitamin C
0.7 mg 0.8% DV 7.94% D
Vitamin K
1.5 ug 1.3% DV 12.76% D
Element Amount Daily value Density
Carotene, alpha
11 ug - -
Carotene, beta
11 ug - -
Cryptoxanthin, beta
11 ug - -
Folate, food
6 ug - -
Folate, total
6 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
11 ug - -
Tocopherol, beta
0 mg - -
Tocopherol, delta
0 mg - -
Tocopherol, gamma
0.16 mg - -
Tocotrienol, alpha
0.12 mg - -
Tocotrienol, beta
0 mg - -
Tocotrienol, delta
0 mg - -
Tocotrienol, gamma
0 mg - -
Vitamin A, RAE
13 ug 1.4% DV 14.74% D
Vitamin E (alpha-tocopherol)
0.18 mg 1.2% DV 12.24% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
22 mg 1.7% DV 17.27% D
Copper, Cu
0.15 mg 16% DV 164% D
Iron, Fe
1.49 mg 8.3% DV 84.47% D
Magnesium, Mg
21 mg 5% DV 51.02% D
Manganese, Mn
0.02 mg 1% DV 10.65% D
Phosphorus, P
202 mg 16% DV 165% D
Potassium, K
298 mg 6.3% DV 64.7% D
Selenium, Se
0 ug 0% DV 0% D
Sodium, Na
665 mg 29% DV 295% D
Zinc, Zn
3.88 mg 35% DV 360% D
Element Amount Daily value Density
Alanine
1.35 g - -
Arginine
1.44 g - -
Aspartic acid
2.01 g - -
Cystine
0.23 g - -
Glutamic acid
3.56 g - -
Glycine
1.3 g - -
Histidine
0.58 g - -
Isoleucine
0.99 g - -
Leucine
1.68 g - -
Lysine
1.88 g - -
Methionine
0.53 g - -
Phenylalanine
0.87 g - -
Proline
0.99 g - -
Serine
0.92 g - -
Threonine
0.89 g - -
Tryptophan
0.19 g - -
Tyrosine
0.74 g - -
Valine
1.04 g - -
Element Amount Daily value Density
Omega-3 ALA
0.17 g - -
Omega-3 ALA
0.16 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 (n-6)
0.01 g - -
Omega-6 linoleic
2.38 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.7 g - -
Arachidic acid
0.01 g - -
Behenic acid
0 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Margaric acid
0.03 g - -
Myristic acid
0.08 g - -
Palmitic acid
1.49 g - -
Pentadecylic acid
0.01 g - -
Stearic acid
0.64 g - -
Element Amount Daily value Density
MUFA 14:1
0.01 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.25 g - -
PUFA 20:2 n-6 c,c
0.02 g - -
PUFA 20:3
0 g - -
PUFA 20:4
0.13 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
2 g - -
Caffeine
0 mg - -
Cholesterol
92 mg 31% DV -
Hydroxyproline
0.23 g - -
Theobromine
0 mg - -
Water
65.06 g - -

Sources