Sausage, turkey, fresh, raw - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
|
155 kcal | - | - |
|
|
18.79 g | 38% DV | 485% D |
|
|
8.08 g | 10% DV | - |
|
|
0.47 g | 0.2% DV | - |
|
|
70.42 g | - | - |
|
|
2.24 g | - | - |
|
|
593 mg | 26% DV | - |
|
Cholesterol
|
75 mg | 25% DV | - |
Vitamins
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Folate
|
5 ug | - | - |
|
Vitamin A
|
75 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.08 mg | 6.4% DV | 82.8% D |
|
Vitamin B12
|
1.3 ug | 54% DV | 699% D |
|
Vitamin B2 (Riboflavin)
|
0.23 mg | 18% DV | 232% D |
|
Vitamin B3 (Niacin)
|
4.6 mg | 29% DV | 371% D |
|
Vitamin B5 (Pantothenic acid)
|
1.02 mg | 20% DV | 263% D |
|
Vitamin B6
|
0.43 mg | 25% DV | 327% D |
|
Vitamin C
|
2.3 mg | 2.6% DV | 32.97% D |
|
Vitamin K
|
0 ug | 0% DV | 0% D |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Carotene, alpha
|
11 ug | - | - |
|
Carotene, beta
|
11 ug | - | - |
|
Cryptoxanthin, beta
|
11 ug | - | - |
|
Folate, food
|
5 ug | - | - |
|
Folate, total
|
5 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% D |
|
Retinol
|
11 ug | - | - |
|
Tocopherol, beta
|
0 mg | - | - |
|
Tocopherol, delta
|
0 mg | - | - |
|
Tocopherol, gamma
|
0.13 mg | - | - |
|
Tocotrienol, alpha
|
0.09 mg | - | - |
|
Tocotrienol, beta
|
0 mg | - | - |
|
Tocotrienol, delta
|
0 mg | - | - |
|
Tocotrienol, gamma
|
0 mg | - | - |
|
Vitamin A, RAE
|
13 ug | 1.4% DV | 18.64% D |
|
Vitamin E (alpha-tocopherol)
|
0.13 mg | 0.9% DV | 11.18% D |
Minerals
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Calcium, Ca
|
19 mg | 1.5% DV | 18.86% D |
|
Copper, Cu
|
0.09 mg | 9.6% DV | 123% D |
|
Iron, Fe
|
1.17 mg | 6.5% DV | 83.87% D |
|
Magnesium, Mg
|
19 mg | 4.5% DV | 58.37% D |
|
Manganese, Mn
|
0.02 mg | 0.9% DV | 11.78% D |
|
Phosphorus, P
|
177 mg | 14% DV | 183% D |
|
Potassium, K
|
262 mg | 5.6% DV | 71.93% D |
|
Selenium, Se
|
0 ug | 0% DV | 0% D |
|
Sodium, Na
|
593 mg | 26% DV | 333% D |
|
Zinc, Zn
|
3.06 mg | 28% DV | 359% D |
Amino acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanine
|
1.03 g | - | - |
|
Aspartic acid
|
1.57 g | - | - |
|
Cystine
|
0.2 g | - | - |
|
Glutamic acid
|
2.76 g | - | - |
|
Glycine
|
0.94 g | - | - |
|
Histidine
|
0.47 g | - | - |
|
Isoleucine
|
0.78 g | - | - |
|
Leucine
|
1.32 g | - | - |
|
Lysine
|
1.47 g | - | - |
|
Methionine
|
0.42 g | - | - |
|
Phenylalanine
|
0.67 g | - | - |
|
Proline
|
0.74 g | - | - |
|
Serine
|
0.73 g | - | - |
|
Threonine
|
0.71 g | - | - |
|
Tryptophan
|
0.13 g | - | - |
|
Tyrosine
|
0.58 g | - | - |
|
Valine
|
0.8 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.14 g | - | - |
|
Omega-3 ALA
|
0.13 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 (n-6)
|
0.01 g | - | - |
|
Omega-6 linoleic
|
2.12 g | - | - |
|
Omega-9 eicosenoic
|
0.03 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
2.38 g | - | - |
|
Arachidic acid
|
0 g | - | - |
|
Behenic acid
|
0 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Margaric acid
|
0.02 g | - | - |
|
Myristic acid
|
0.07 g | - | - |
|
Palmitic acid
|
1.3 g | - | - |
|
Pentadecylic acid
|
0.01 g | - | - |
|
Stearic acid
|
0.56 g | - | - |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
MUFA 14:1
|
0.01 g | - | - |
|
MUFA 15:1
|
0 g | - | - |
|
MUFA 16:1
|
0.21 g | - | - |
|
PUFA 20:2 n-6 c,c
|
0.02 g | - | - |
|
PUFA 20:3
|
0 g | - | - |
|
PUFA 20:4
|
0.11 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
0.47 g | 0.2% DV | - |
Other
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
2.24 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
75 mg | 25% DV | - |
|
Hydroxyproline
|
0.19 g | - | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
70.42 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -