Spices, dill seed - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
|
305 kcal | - | - |
|
|
15.98 g | 32% DV | 210% D |
|
|
14.54 g | 19% DV | - |
|
|
55.17 g | 20% DV | - |
|
|
21.1 g | 75% DV | 494% D |
|
|
7.7 g | - | - |
|
|
6.62 g | - | - |
|
|
20 mg | 0.9% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Vitamins
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Folate
|
10 ug | - | - |
|
Vitamin A
|
53 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0.42 mg | 35% DV | 228% D |
|
Vitamin B12
|
0 ug | 0% DV | 0% D |
|
Vitamin B2 (Riboflavin)
|
0.28 mg | 22% DV | 143% D |
|
Vitamin B3 (Niacin)
|
2.81 mg | 18% DV | 115% D |
|
Vitamin B6
|
0.25 mg | 15% DV | 96.43% D |
|
Vitamin C
|
21 mg | 23% DV | 153% D |
|
Vitamin D
|
0 iu | - | - |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Folate, food
|
10 ug | - | - |
|
Folate, total
|
10 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Vitamin A, RAE
|
3 ug | 0.3% DV | 2.19% D |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Minerals
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Calcium, Ca
|
1516 mg | 117% DV | 765% D |
|
Copper, Cu
|
0.78 mg | 87% DV | 568% D |
|
Iron, Fe
|
16.33 mg | 91% DV | 595% D |
|
Magnesium, Mg
|
256 mg | 61% DV | 400% D |
|
Manganese, Mn
|
1.83 mg | 80% DV | 523% D |
|
Phosphorus, P
|
277 mg | 22% DV | 145% D |
|
Potassium, K
|
1186 mg | 25% DV | 165% D |
|
Selenium, Se
|
12.1 ug | 22% DV | 144% D |
|
Sodium, Na
|
20 mg | 0.9% DV | 5.7% D |
|
Zinc, Zn
|
5.2 mg | 47% DV | 310% D |
Amino acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Arginine
|
1.26 g | - | - |
|
Histidine
|
0.32 g | - | - |
|
Isoleucine
|
0.77 g | - | - |
|
Leucine
|
0.93 g | - | - |
|
Lysine
|
1.04 g | - | - |
|
Methionine
|
0.14 g | - | - |
|
Phenylalanine
|
0.67 g | - | - |
|
Threonine
|
0.58 g | - | - |
|
Valine
|
1.12 g | - | - |
Fatty acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.15 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.96 g | - | - |
|
Omega-9 eicosenoic
|
0 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
9.36 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0.01 g | - | - |
|
Myristic acid
|
0.01 g | - | - |
|
Palmitic acid
|
0.58 g | - | - |
|
Stearic acid
|
0.1 g | - | - |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
MUFA 16:1
|
0.05 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
55.17 g | 20% DV | - |
Other
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
6.62 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
7.7 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -