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Vegetable oil-butter spread, reduced calorie - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element	Amount	Daily value	Density
Energy	465 kcal	-	-
Protein	0 g	0% DV	0% D
Fat	53 g	68% DV	-
Carbohydrate	0 g	0% DV	-
Water	44.7 g	-	-
Ash	2.3 g	-	-
Sodium, Na	581 mg	25% DV	-
Cholesterol	54 mg	18% DV	-

Vitamins ❯

Element	Amount	Daily value	Density
Choline	6.5 mg	1.2% DV	5.08% D
Folate	1 ug	-	-
Vitamin A	3577 iu	-	-
Vitamin B1 (Thiamin)	0 mg	0% DV	0% D
Vitamin B12	0 ug	0% DV	0% D
Vitamin B2 (Riboflavin)	0.01 mg	0.8% DV	3.31% D
Vitamin B3 (Niacin)	0.01 mg	0.1% DV	0.27% D
Vitamin B6	0 mg	0% DV	0% D
Vitamin C	0 mg	0% DV	0% D
Vitamin D	0 iu	-	-
Vitamin K	61.1 ug	51% DV	219% D

More... ❯

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	610 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	1 ug	-	-
Folate, total	1 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	768 ug	-	-
Vitamin A, RAE	819 ug	91% DV	391% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	9.2 mg	61% DV	264% D
Vitamin E, added	0 mg	-	-

Minerals ❯

Element	Amount	Daily value	Density
Calcium, Ca	6 mg	0.5% DV	1.99% D
Copper, Cu	0 mg	0.1% DV	0.48% D
Iron, Fe	0.04 mg	0.2% DV	0.96% D
Magnesium, Mg	0 mg	0% DV	0% D
Phosphorus, P	10 mg	0.8% DV	3.44% D
Potassium, K	6 mg	0.1% DV	0.55% D
Selenium, Se	0.5 ug	0.9% DV	3.91% D
Sodium, Na	581 mg	25% DV	109% D
Zinc, Zn	0.01 mg	0.1% DV	0.39% D

Amino acids ❯

Missing data

Fatty acids ❯

Element	Amount	Daily value	Density
Omega-3 ALA	0.46 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 linoleic	10.69 g	-	-
Omega-9 eicosenoic	0 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	20.16 g	-	-
Butyric acid	0.71 g	-	-
Capric acid	0.66 g	-	-
Caproic acid	0.46 g	-	-
Caprylic acid	0.3 g	-	-
Lauric acid	0.76 g	-	-
Myristic acid	2.13 g	-	-
Palmitic acid	9.02 g	-	-
Stearic acid	4 g	-	-

More... ❯

Element	Amount	Daily value	Density
MUFA 16:1	0.41 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-

Carbohydrates ❯

Total (complex+sugars)	0 g	0% DV	-

Other ❯

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	2.3 g	-	-
Caffeine	0 mg	-	-
Cholesterol	54 mg	18% DV	-
Theobromine	0 mg	-	-
Water	44.7 g	-	-

Sources

USDA Food Data Central
Data type: 70. Category: -