Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	515 kcal	-	-
Protein	9.57 g	19% DV	74.33% D
Fat	26.13 g	34% DV	-
Carbohydrate	60.48 g	22% DV	-
Sugars	50.75 g	-	-
Fiber	3.7 g	13% DV	51.32% D
Water	2.48 g	-	-
Ash	1.44 g	-	-
Sodium, Na	50 mg	2.2% DV	-
Cholesterol	8 mg	2.7% DV	-

Element	Amount	Daily value	Density
Choline	37.3 mg	6.8% DV	26.34% D
Folate	55 ug	-	-
Vitamin A	74 iu	-	-
Vitamin B1 (Thiamin)	0.06 mg	5.3% DV	20.39% D
Vitamin B12	0.32 ug	13% DV	51.78% D
Vitamin B2 (Riboflavin)	0.11 mg	8.2% DV	31.67% D
Vitamin B3 (Niacin)	3.36 mg	21% DV	81.6% D
Vitamin B5 (Pantothenic acid)	0.63 mg	13% DV	48.7% D
Vitamin B6	0.09 mg	5.3% DV	20.56% D
Vitamin C	0 mg	0% DV	0% D
Vitamin D	0 iu	-	-
Vitamin K	3 ug	2.5% DV	9.71% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	55 ug	-	-
Folate, total	55 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	22 ug	-	-
Vitamin A, RAE	22 ug	2.4% DV	9.49% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	2.85 mg	19% DV	73.79% D
Vitamin E, added	0 mg	-	-

Element	Amount	Daily value	Density
Calcium, Ca	102 mg	7.8% DV	30.47% D
Copper, Cu	0.51 mg	56% DV	218% D
Iron, Fe	1.16 mg	6.4% DV	25.03% D
Magnesium, Mg	69 mg	16% DV	63.8% D
Manganese, Mn	0.66 mg	29% DV	112% D
Phosphorus, P	190 mg	15% DV	59.03% D
Potassium, K	347 mg	7.4% DV	28.67% D
Selenium, Se	4.1 ug	7.5% DV	28.95% D
Sodium, Na	50 mg	2.2% DV	8.44% D
Zinc, Zn	1.76 mg	16% DV	62.14% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.02 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 linoleic	3.44 g	-	-
Omega-9 eicosenoic	0.13 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	7.85 g	-	-
Arachidic acid	0.1 g	-	-
Behenic acid	0.01 g	-	-
Butyric acid	0.3 g	-	-
Capric acid	0.12 g	-	-
Caproic acid	0.11 g	-	-
Caprylic acid	0.06 g	-	-
Lauric acid	0.13 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0.04 g	-	-
Myristic acid	0.4 g	-	-
Palmitic acid	4.81 g	-	-
Pentadecylic acid	0.04 g	-	-
Stearic acid	3.91 g	-	-
Tridecylic acid	0 g	-	-

Element	Amount	Daily value	Density
MUFA 15:1	0 g	-	-
MUFA 16:1	0.06 g	-	-
MUFA 17:1	0.01 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-

Total (complex+sugars)	60.48 g	22% DV	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	1.44 g	-	-
Caffeine	10 mg	-	-
Cholesterol	8 mg	2.7% DV	-
Theobromine	108 mg	-	-
Water	2.48 g	-	-